Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Coockie_jr's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
9/1/2010
Date
4.7 mi
Distance
30:00
Duration
6:25 mi
Pace
Equipment
Nike Air Pegasus (Dark)
Map
Course
Treadmill NIST
Notes
1% incline
10 min @ 9
10 min @ 9.5
10 min @ 10
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help