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Summary
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About Me
Run: Tempo
Previous
Next
9/29/2010
Date
3.5 mi
Distance
20:50
Duration
5:58 mi
Pace
Equipment
Nike Air Pegasus (Dark)
Health
Weight
66 kg
kilojoules
1613
Map
Course
Treadmill NIST
Notes
1% incline
5k in 18:49 \o/
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