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Run: Normal Previous Next

12/7/2016

Date

4:02 PM

Time

7.5 mi

Distance

44:34.87

Duration

5:57 mi

Pace

Equipment

Brooks PureFlow 4 (Black)

Health

Avg HR156 bpm

Max HR171 bpm

Splits
Graphs

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Notes

3 miles @ ~5:30

Training Plan Entry

Workout type:Normal

Distance:7 mi

3 miles at 5:30/5:25

Comments