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5/17/2008

Date

5:30 PM

Time

3 mi

Distance

21:04

Duration

7:02 mi

Pace

Equipment

Nike Air Pegasus (Dark)

Health

Avg HR169 bpm

Max HR180 bpm

Weather

Temperature76 F

Conditions

Ratings

Effort5 / 10

Quality6 / 10

Map

Course3 mile road

Notes

vent de face au retour

Comments