| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
| 5/11/2008 |
|
|
|
2.5 mi |
17:00 |
6:48 |
| 5/15/2008 |
|
|
|
3.0 mi |
24:00 |
8:00 |
| 5/17/2008 |
|
|
|
3.0 mi |
21:04 |
7:02 |
| 5/18/2008 |
|
|
|
2.5 mi |
35:00 |
13:47 |
| 5/20/2008 |
|
|
|
4.0 mi |
28:11 |
7:03 |
| 8/2/2008 |
|
|
|
3.0 mi |
22:00 |
7:20 |
| 10/16/2008 |
|
|
|
5.5 mi |
42:09 |
7:36 |
| 10/21/2008 |
|
|
|
7.8 mi |
55:53 |
7:08 |
| 11/1/2008 |
|
|
|
7.8 mi |
55:35 |
7:05 |
| 11/11/2008 |
|
|
|
7.8 mi |
52:05 |
6:39 |
| 12/19/2008 |
|
|
|
7.9 mi |
1:00:00 |
7:36 |
| 5/18/2009 |
|
|
|
4.2 mi |
30:00 |
7:05 |
| 5/20/2009 |
|
|
|
4.3 mi |
30:00 |
7:02 |
| 5/27/2009 |
|
|
|
4.3 mi |
30:00 |
6:57 |
| 5/29/2009 |
|
|
|
4.4 mi |
30:00 |
6:50 |
| 6/3/2009 |
|
|
|
4.5 mi |
30:00 |
6:37 |
| 6/5/2009 |
|
|
|
6.8 mi |
45:00 |
6:39 |
| 6/9/2009 |
|
|
|
6.9 mi |
45:00 |
6:32 |
| 6/10/2009 |
|
|
|
4.7 mi |
30:00 |
6:23 |
| 8/14/2009 |
|
|
|
6.7 mi |
45:00 |
6:43 |
| 10/28/2009 |
|
|
|
6.2 mi |
44:01 |
7:06 |
| 11/5/2009 |
|
|
|
6.2 mi |
41:10 |
6:38 |
| 11/8/2009 |
|
|
|
3.1 mi |
19:19 |
6:10 |
| 12/16/2009 |
|
|
|
6.2 mi |
39:35 |
6:23 |
| 12/18/2009 |
|
|
|
6.2 mi |
39:15 |
6:20 |
| 6/28/2010 |
|
|
|
4.2 mi |
30:00 |
7:05 |
| 7/6/2010 |
|
|
|
4.5 mi |
30:00 |
6:42 |
| 7/9/2010 |
|
|
|
6.7 mi |
45:00 |
6:45 |
| 7/12/2010 |
|
|
|
4.5 mi |
30:00 |
6:37 |
| 8/4/2010 |
|
|
|
4.4 mi |
30:00 |
6:49 |
| 8/11/2010 |
|
|
|
4.5 mi |
30:00 |
6:43 |
| 8/16/2010 |
|
|
|
6.8 mi |
45:00 |
6:39 |
| 8/18/2010 |
|
|
|
4.4 mi |
30:00 |
6:45 |
| 8/23/2010 |
|
|
|
7.4 mi |
50:00 |
6:45 |
| 8/25/2010 |
|
|
|
4.4 mi |
30:00 |
6:46 |
| 8/30/2010 |
|
|
|
4.6 mi |
30:00 |
6:35 |
| 9/1/2010 |
|
|
|
4.7 mi |
30:00 |
6:25 |
| 9/26/2010 |
|
|
|
2.5 mi |
30:00 |
12:00 |
| 10/3/2010 |
|
|
|
3.8 mi |
35:00 |
9:13 |
| 10/24/2010 |
|
|
|
5.8 mi |
43:11 |
7:27 |
| 11/7/2010 |
|
|
|
5.6 mi |
45:00 |
8:01 |
| 12/5/2010 |
|
|
|
4.0 mi |
28:08 |
7:03 |
| 1/16/2011 |
|
|
|
2.7 mi |
20:47 |
7:48 |
| 1/23/2011 |
|
|
|
2.2 mi |
17:13 |
7:54 |
| 1/30/2011 |
|
|
|
3.2 mi |
23:24 |
7:24 |
| 2/6/2011 |
|
|
|
3.3 mi |
24:00 |
7:14 |
| 2/13/2011 |
|
|
|
3.4 mi |
24:25 |
7:15 |
| 2/20/2011 |
|
|
|
3.3 mi |
23:09 |
6:56 |
| 3/6/2011 |
|
|
|
3.1 mi |
20:47 |
6:41 |
| 3/13/2011 |
|
|
|
3.5 mi |
24:58 |
7:05 |
| 3/20/2011 |
|
|
|
2.6 mi |
17:18 |
6:46 |
| 7/17/2011 |
|
|
|
5.0 mi |
31:57 |
6:22 |
| 7/21/2011 |
|
|
|
6.0 mi |
43:17 |
7:10 |
| 7/24/2011 |
|
|
|
5.0 mi |
34:23 |
6:52 |
| 7/27/2011 |
|
|
|
4.0 mi |
27:09 |
6:43 |
| 7/31/2011 |
|
|
|
5.0 mi |
33:00 |
6:35 |
| 8/3/2011 |
|
|
|
4.0 mi |
25:22 |
6:20 |
| 8/10/2011 |
|
|
|
5.0 mi |
33:22 |
6:38 |
| 8/14/2011 |
|
|
|
5.0 mi |
32:46 |
6:32 |
| 8/24/2011 |
|
|
|
4.0 mi |
25:41 |
6:23 |
| 8/31/2011 |
|
|
|
5.1 mi |
32:58 |
6:31 |
| 9/15/2011 |
|
|
|
5.0 mi |
30:55 |
6:10 |
| 9/28/2011 |
|
|
|
5.1 mi |
33:03 |
6:31 |
| 9/30/2011 |
|
|
|
2.2 mi |
14:16 |
6:37 |
| 10/12/2011 |
|
|
|
5.0 mi |
31:55 |
6:20 |
| 10/19/2011 |
|
|
|
4.0 mi |
27:14 |
6:44 |
| 10/20/2011 |
|
|
|
4.0 mi |
25:11 |
6:17 |
| 10/26/2011 |
|
|
|
4.0 mi |
29:59 |
7:30 |
| 1/1/2012 |
|
|
|
3.1 mi |
20:34 |
6:36 |
| 1/4/2012 |
|
|
|
3.0 mi |
19:23 |
6:22 |
| 1/8/2012 |
|
|
|
3.1 mi |
19:04 |
6:08 |
| 1/17/2012 |
|
|
|
3.0 mi |
21:48 |
7:17 |
| 1/22/2012 |
|
|
|
3.1 mi |
19:43 |
6:21 |
| 1/25/2012 |
|
|
|
3.0 mi |
23:35 |
7:52 |
| 1/29/2012 |
|
|
|
3.1 mi |
19:07 |
6:15 |
| 2/2/2012 |
|
|
|
5.0 mi |
42:44 |
8:33 |
| 2/5/2012 |
|
|
|
3.1 mi |
20:09 |
6:36 |
| 2/8/2012 |
|
|
|
3.0 mi |
22:25 |
7:29 |
| 2/12/2012 |
|
|
|
3.0 mi |
20:35 |
6:51 |
| 2/15/2012 |
|
|
|
3.1 mi |
19:19 |
6:11 |
| 3/7/2012 |
|
|
|
3.0 mi |
19:23 |
6:23 |
| 3/15/2012 |
|
|
|
4.5 mi |
1:21:07 |
17:57 |
| 4/4/2012 |
|
|
|
2.1 mi |
23:45 |
11:22 |
| 6/11/2012 |
|
|
|
3.0 mi |
20:11 |
6:43 |
| 6/13/2012 |
|
|
|
3.0 mi |
20:58 |
6:54 |
| 6/16/2012 |
|
|
|
5.3 mi |
36:03 |
6:46 |
| 6/18/2012 |
|
|
|
3.0 mi |
20:39 |
6:48 |
| 6/20/2012 |
|
|
|
3.0 mi |
19:47 |
6:33 |
| 6/23/2012 |
|
|
|
5.0 mi |
33:59 |
6:47 |
| 6/25/2012 |
|
|
|
3.1 mi |
21:03 |
6:47 |
| 6/27/2012 |
|
|
|
3.0 mi |
20:14 |
6:40 |
| 6/30/2012 |
|
|
|
5.2 mi |
34:32 |
6:40 |
| 7/2/2012 |
|
|
|
3.1 mi |
20:24 |
6:37 |
| 7/4/2012 |
|
|
|
3.1 mi |
20:29 |
6:31 |
| 7/25/2012 |
|
|
|
3.1 mi |
23:31 |
7:30 |
| 7/30/2012 |
|
|
|
3.1 mi |
21:13 |
6:56 |
| 8/5/2012 |
|
|
|
15.1 mi |
1:48:17 |
7:11 |
| 8/6/2012 |
|
|
|
3.0 mi |
20:56 |
6:54 |
| 8/8/2012 |
|
|
|
3.0 mi |
18:35 |
6:09 |
| 8/15/2012 |
|
|
|
6.9 mi |
45:51 |
6:36 |
|