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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
3/30/2014
Run
Easy
2.3 mi
18:57
8:09
4/14/2014
Run
Easy
3.2 mi
21:39
6:46
4/21/2014
Run
Easy
3.2 mi
21:44
6:44
4/26/2014
Run
Easy
4.2 mi
27:53
6:44
4/27/2014
Run
Easy
0.8 mi
6:56
8:28
4/27/2014
Run
Easy
1.6 mi
13:58
8:57
5/3/2014
Run
Easy
4.1 mi
30:38
7:29
5/17/2014
Run
Easy
1.8 mi
14:48
8:19
5/19/2014
Run
Easy
4.1 mi
27:30
6:45
5/26/2014
Run
Easy
2.0 mi
14:04
6:58
6/2/2014
Run
Easy
4.1 mi
26:37
6:30
6/9/2014
Run
Easy
3.2 mi
22:04
7:00
6/12/2014
Run
Easy
5.2 mi
33:50
6:35
6/16/2014
Run
Easy
3.2 mi
21:25
6:45
6/23/2014
Run
Easy
3.2 mi
21:14
6:44
6/25/2014
Run
Easy
3.2 mi
21:07
6:43
6/30/2014
Run
Easy
3.1 mi
20:37
6:37
7/2/2014
Run
Easy
3.2 mi
21:45
6:45
7/5/2014
Run
Easy
5.4 mi
35:56
6:39
7/7/2014
Run
Easy
3.6 mi
23:37
6:37
7/9/2014
Run
Easy
3.6 mi
25:08
7:02
7/14/2014
Run
Easy
3.2 mi
20:50
6:35
7/16/2014
Run
Easy
3.2 mi
22:25
6:58
7/19/2014
Run
Easy
2.2 mi
17:01
7:39
7/21/2014
Run
Easy
3.1 mi
22:07
7:03
7/23/2014
Run
Easy
3.4 mi
22:40
6:44
7/28/2014
Run
Easy
3.3 mi
23:07
7:03
7/30/2014
Run
Easy
3.2 mi
21:28
6:47
8/2/2014
Run
Easy
7.1 mi
47:29
6:41
8/3/2014
Run
Easy
1.9 mi
14:39
7:43
8/3/2014
Run
Easy
1.2 mi
9:07
7:48
8/4/2014
Run
Easy
3.2 mi
21:31
6:42
8/6/2014
Run
Easy
4.4 mi
30:18
6:51
8/9/2014
Run
Easy
2.2 mi
16:42
7:44
8/9/2014
Run
Easy
1.9 mi
15:09
8:12
8/9/2014
Run
Easy
1.6 mi
10:54
6:57
8/11/2014
Run
Easy
3.3 mi
22:25
6:53
8/13/2014
Run
Easy
4.3 mi
29:42
6:54
8/17/2014
Run
Easy
8.3 mi
56:24
6:50
8/18/2014
Run
Easy
4.4 mi
29:48
6:50
8/20/2014
Run
Easy
4.2 mi
28:15
6:47
8/25/2014
Run
Easy
3.2 mi
22:02
6:56
8/27/2014
Run
Easy
4.4 mi
29:24
6:46
8/30/2014
Run
Easy
2.1 mi
16:37
7:57
8/30/2014
Run
Easy
3.2 mi
24:04
7:38
9/1/2014
Run
Easy
4.3 mi
28:17
6:40
9/3/2014
Run
Easy
5.1 mi
36:15
7:10
9/8/2014
Run
Easy
6.3 mi
39:34
6:20
9/24/2014
Run
Easy
2.2 mi
14:46
6:41
10/6/2014
Run
Easy
5.4 mi
35:59
6:41
10/11/2014
Run
Easy
2.9 mi
23:08
7:53
10/13/2014
Run
Easy
4.2 mi
27:58
6:45
10/15/2014
Run
Easy
4.5 mi
29:47
6:42
10/20/2014
Run
Easy
3.2 mi
22:22
6:57
10/25/2014
Run
Easy
2.1 mi
14:05
6:49
11/8/2014
Run
Easy
3.2 mi
20:55
6:38
11/11/2014
Run
Easy
5.2 mi
33:28
6:30
11/29/2014
Run
Easy
0.9 mi
5:53
6:50
11/29/2014
Run
Easy
2.8 mi
23:52
8:41
12/7/2014
Run
Easy
2.0 mi
15:42
7:45
12/7/2014
Run
Easy
2.0 mi
14:18
7:11
12/8/2014
Run
Treadmill
Easy
4.4 mi
32:03
7:20
12/14/2014
Run
Easy
2.1 mi
14:36
7:06
6/11/2014
Run
Hill
4.1 mi
26:34
6:30
6/24/2014
Run
Hill
4.5 mi
29:46
6:38
7/15/2014
Run
Hill
4.5 mi
29:27
6:31
8/5/2014
Run
Hill
4.6 mi
30:38
6:37
8/19/2014
Run
Hill
5.1 mi
33:47
6:39
2/27/2014
Run
Interval
6.5 mi
40:11
6:11
6/3/2014
Run
Interval
5.2 mi
33:24
6:24
7/8/2014
Run
Interval
6.9 mi
43:45
6:23
7/29/2014
Run
Interval
6.7 mi
40:15
5:59
8/26/2014
Run
Interval
7.6 mi
46:12
6:04
10/21/2014
Run
Interval
3.8 mi
24:00
6:19
11/23/2014
Run
Interval
6.3 mi
39:34
6:15
4/20/2014
Run
Long
13.3 mi
1:26:52
6:32
5/4/2014
Run
Long
13.5 mi
1:29:53
6:41
5/11/2014
Run
Long
13.5 mi
1:28:23
6:32
6/1/2014
Run
Long
13.6 mi
1:26:55
6:23
6/8/2014
Run
Long
10.4 mi
1:06:25
6:23
6/22/2014
Run
Long
10.2 mi
1:04:23
6:21
6/29/2014
Run
Long
10.2 mi
1:07:54
6:40
7/6/2014
Run
Long
14.1 mi
1:39:40
7:06
7/13/2014
Run
Long
10.1 mi
1:05:45
6:31
7/20/2014
Run
Long
13.3 mi
1:27:23
6:36
7/26/2014
Run
Long
15.2 mi
1:41:17
6:40
8/10/2014
Run
Long
17.3 mi
1:54:39
6:39
8/16/2014
Run
Long
18.2 mi
2:00:31
6:37
8/24/2014
Run
Long
20.3 mi
2:14:27
6:38
8/31/2014
Run
Long
16.1 mi
1:51:17
6:54
9/18/2014
Run
Long
14.2 mi
1:42:32
7:14
9/28/2014
Run
Long
20.0 mi
2:16:58
6:51
10/5/2014
Run
Long
20.2 mi
2:22:24
7:04
10/12/2014
Run
Long
12.1 mi
1:16:48
6:23
11/15/2014
Run
Long
12.7 mi
1:51:16
8:48
4/17/2014
Run
Tempo
5.8 mi
36:49
6:21
4/24/2014
Run
Tempo
6.0 mi
37:07
6:11
6/26/2014
Run
Tempo
4.7 mi
30:27
6:28
7/1/2014
Run
Tempo
4.9 mi
30:49
6:18
7/10/2014
Run
Tempo
4.7 mi
30:03
6:27
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