Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Coockie_jr's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
7/8/2016
Run
Easy
0.3 mi
2:02
8:07
8/5/2016
Run
Interval
0.3 mi
1:01
3:56
9/30/2016
Run
Hill
0.3 mi
2:25
9:20
5/7/2016
Run
Easy
0.5 mi
4:32
9:04
10/8/2016
Run
Easy
0.8 mi
6:33
8:31
12/4/2016
Run
Easy
0.8 mi
6:00
7:42
10/8/2016
Run
Easy
0.8 mi
6:53
8:30
8/13/2016
Run
Easy
0.9 mi
6:45
7:41
1/1/2016
Run
Easy
0.9 mi
6:52
7:29
9/25/2016
Run
Easy
1.0 mi
8:21
8:37
5/7/2016
Run
Easy
1.0 mi
6:51
6:56
5/7/2016
Run
La Milla de Mayo 2016
Race
1.0 mi
4:32
4:32
7/8/2016
Run
Midsummer Night’s Mile 2016
Race
1.0 mi
4:33
4:33
7/31/2016
Run
Easy
1.0 mi
8:17
8:17
7/6/2016
Run
Treadmill
Tempo
1.0 mi
6:29
6:25
9/17/2016
Run
Easy
1.0 mi
8:23
8:19
7/3/2016
Run
Easy
1.1 mi
9:18
8:33
12/11/2016
Run
Easy
1.2 mi
10:55
9:30
8/13/2016
Run
Easy
1.2 mi
7:51
6:33
7/3/2016
Run
Easy
1.3 mi
12:06
9:27
3/20/2016
Run
Easy
1.3 mi
10:17
7:55
1/1/2016
Run
Easy
1.4 mi
11:12
7:57
7/31/2016
Run
Easy
1.4 mi
10:59
7:38
10/3/2016
Run
Easy
1.5 mi
10:19
7:04
1/10/2016
Run
Easy
1.5 mi
10:03
6:45
10/15/2016
Run
Easy
1.5 mi
11:52
7:59
2/12/2016
Run
Easy
1.5 mi
9:57
6:38
2/15/2016
Run
Easy
1.5 mi
11:06
7:13
3/20/2016
Run
Easy
1.6 mi
11:56
7:42
9/11/2016
Run
Easy
1.6 mi
11:10
7:10
5/15/2016
Run
Easy
1.6 mi
14:42
9:19
10/15/2016
Run
Easy
1.6 mi
13:38
8:19
6/25/2016
Run
Easy
1.7 mi
11:24
6:43
4/3/2016
Run
Easy
1.8 mi
16:36
9:27
4/24/2016
Run
Easy
1.9 mi
14:54
7:53
5/21/2016
Run
Easy
1.9 mi
14:58
7:43
10/23/2016
Run
Easy
1.9 mi
15:25
7:57
10/29/2016
Run
Easy
1.9 mi
14:52
7:40
11/13/2016
Run
Easy
1.9 mi
15:16
7:53
11/26/2016
Run
Easy
1.9 mi
14:32
7:30
5/30/2016
Run
Easy
2.0 mi
15:29
7:54
2/21/2016
Run
Easy
2.0 mi
16:43
8:19
12/21/2016
Run
Easy
2.0 mi
14:01
6:59
7/8/2016
Run
Easy
2.0 mi
17:29
8:40
4/24/2016
Run
Easy
2.0 mi
14:53
7:20
12/4/2016
Run
Easy
2.0 mi
15:29
7:36
11/26/2016
Run
Easy
2.1 mi
15:40
7:39
5/21/2016
Run
Easy
2.1 mi
16:11
7:52
6/25/2016
Run
Easy
2.1 mi
17:07
8:12
5/15/2016
Run
Easy
2.1 mi
18:17
8:40
12/3/2016
Run
Easy
2.1 mi
13:37
6:28
5/30/2016
Run
Easy
2.1 mi
17:36
8:16
12/17/2016
Run
Easy
2.1 mi
15:36
7:20
11/9/2016
Run
Easy
2.1 mi
14:23
6:44
1/23/2016
Run
Normal
2.2 mi
19:18
8:59
11/24/2016
Run
Easy
2.2 mi
15:16
7:05
11/12/2016
Run
Easy
2.2 mi
15:26
7:07
8/5/2016
Run
Easy
2.2 mi
14:37
6:43
10/14/2016
Run
Easy
2.2 mi
14:41
6:41
10/19/2016
Run
Easy
2.2 mi
14:52
6:46
9/30/2016
Run
Easy
2.2 mi
15:09
6:50
8/11/2016
Run
Easy
2.2 mi
13:45
6:10
11/23/2016
Run
Easy
2.2 mi
15:33
6:59
10/5/2016
Run
Easy
2.2 mi
15:05
6:45
2/10/2016
Run
Easy
2.3 mi
14:52
6:37
7/13/2016
Run
Easy
2.3 mi
15:07
6:44
10/28/2016
Run
Easy
2.3 mi
15:20
6:50
11/29/2016
Run
Easy
2.3 mi
15:04
6:42
9/16/2016
Run
Easy
2.3 mi
15:07
6:42
12/11/2016
Run
Easy
2.3 mi
18:26
8:10
2/21/2016
Run
Easy
2.4 mi
18:25
7:45
10/11/2016
Run
Easy
2.5 mi
16:50
6:40
5/27/2016
Run
Easy
2.6 mi
18:09
6:58
2/14/2016
Run
Easy
2.7 mi
17:00
6:22
10/23/2016
Run
Easy
2.7 mi
19:48
7:14
9/17/2016
Run
Easy
2.8 mi
20:14
7:13
10/22/2016
Run
Normal
3.0 mi
23:51
7:53
4/30/2016
Run
Easy
3.1 mi
23:44
7:40
1/1/2016
Run
New Year’s Day 5K 2016
Race
5.0 km
16:30
5:19
4/30/2016
Run
Capital for a Day 5k 2016
Race
5.0 km
15:49
5:06
5/15/2016
Run
Run Aware XC 2016
Race
5.0 km
18:36
6:00
6/25/2016
Run
Suds & Soles 5K 2016
Race
5.0 km
16:10
5:13
8/13/2016
Run
Comus 5K XC 2016
Race
5.0 km
18:00
5:48
10/23/2016
Run
Cross Country on the Farm 5K XC 2016
Race
5.0 km
16:52
5:26
10/29/2016
Run
St. Rita's 5K 2016
Race
5.0 km
15:23
4:58
11/24/2016
Run
Way Station Thanksgiving Day Turkey Trot 5K 2016
Race
5.0 km
15:15
4:55
12/4/2016
Run
Jingle All the Way 5K 2016
Race
5.0 km
15:22
4:57
1/29/2016
Run
Treadmill
Easy
3.1 mi
22:44
7:19
11/25/2016
Run
Easy
3.1 mi
21:20
6:52
2/23/2016
Run
Treadmill
Easy
3.1 mi
25:08
8:02
2/24/2016
Run
Treadmill
Easy
3.1 mi
24:21
7:47
3/24/2016
Run
Easy
3.1 mi
21:54
7:00
9/24/2016
Run
Easy
3.1 mi
20:32
6:34
11/10/2016
Run
Easy
3.1 mi
21:04
6:43
12/4/2016
Run
Easy
3.1 mi
24:52
7:56
2/20/2016
Run
Easy
3.2 mi
21:59
6:58
1/5/2016
Run
Easy
3.2 mi
21:02
6:37
3/18/2016
Run
Easy
3.2 mi
20:23
6:25
12/2/2016
Run
Easy
3.2 mi
21:59
6:54
1/31/2016
Run
Easy
3.2 mi
22:00
6:53
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help