| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| 12/22/2018 |
|
|
|
7.4 mi |
53:31 |
7:16 |
| 12/21/2018 |
|
|
|
3.1 mi |
28:00 |
9:01 |
| 12/20/2018 |
|
|
|
3.1 mi |
21:26 |
6:50 |
| 12/19/2018 |
|
|
|
6.7 mi |
46:02 |
6:54 |
| 12/18/2018 |
|
|
|
4.5 mi |
30:33 |
6:48 |
| 12/16/2018 |
|
|
|
13.7 mi |
2:02:52 |
8:59 |
| 12/14/2018 |
|
|
|
3.6 mi |
25:39 |
7:12 |
| 12/13/2018 |
|
|
|
5.1 mi |
35:14 |
6:58 |
| 12/12/2018 |
|
|
|
3.1 mi |
21:50 |
7:00 |
| 12/11/2018 |
|
|
|
4.5 mi |
30:53 |
6:53 |
| 12/9/2018 |
|
|
|
8.6 mi |
1:03:27 |
7:24 |
| 12/8/2018 |
|
|
|
7.4 mi |
58:07 |
7:49 |
| 12/7/2018 |
|
|
|
3.1 mi |
22:55 |
7:18 |
| 12/6/2018 |
|
|
|
3.1 mi |
30:09 |
9:42 |
| 12/2/2018 |
|
|
|
11.0 mi |
1:40:38 |
9:08 |
| 11/30/2018 |
|
|
|
3.2 mi |
21:31 |
6:49 |
| 11/29/2018 |
|
|
|
6.1 mi |
37:47 |
6:12 |
| 11/27/2018 |
|
|
|
5.0 mi |
33:36 |
6:41 |
| 11/24/2018 |
|
|
|
10.8 mi |
1:25:33 |
7:55 |
| 11/22/2018 |
|
|
|
11.9 mi |
1:54:00 |
9:37 |
| 11/21/2018 |
|
|
|
4.4 mi |
30:04 |
6:50 |
| 11/20/2018 |
|
|
|
5.1 mi |
33:05 |
6:27 |
| 11/19/2018 |
|
|
|
3.1 mi |
20:28 |
6:30 |
| 11/18/2018 |
|
|
|
10.6 mi |
1:34:57 |
8:58 |
| 11/17/2018 |
|
|
|
4.4 mi |
33:44 |
7:43 |
| 11/16/2018 |
|
|
|
6.0 mi |
37:52 |
6:18 |
| 11/14/2018 |
|
|
|
5.1 mi |
33:51 |
6:42 |
| 11/11/2018 |
|
|
|
10.1 mi |
1:18:02 |
7:45 |
| 11/4/2018 |
|
|
|
7.0 mi |
48:43 |
6:55 |
| 11/2/2018 |
|
|
|
9.4 mi |
1:27:26 |
9:19 |
| 10/27/2018 |
|
|
|
7.6 mi |
59:02 |
7:44 |
| 10/26/2018 |
|
|
|
3.1 mi |
20:47 |
6:40 |
| 10/23/2018 |
|
|
|
5.8 mi |
35:57 |
6:14 |
| 10/22/2018 |
|
|
|
5.1 mi |
33:03 |
6:31 |
| 10/21/2018 |
|
|
|
8.3 mi |
58:04 |
7:01 |
| 10/18/2018 |
|
|
|
6.7 mi |
44:58 |
6:42 |
| 10/16/2018 |
|
|
|
4.4 mi |
29:51 |
6:46 |
| 10/14/2018 |
|
|
|
11.8 mi |
1:20:50 |
6:53 |
| 10/13/2018 |
|
|
|
3.3 mi |
23:05 |
6:58 |
| 10/12/2018 |
|
|
|
5.3 mi |
35:30 |
6:41 |
| 10/10/2018 |
|
|
|
4.7 mi |
30:21 |
6:30 |
| 10/7/2018 |
|
|
|
13.1 mi |
1:33:44 |
7:09 |
| 10/6/2018 |
|
|
|
5.0 mi |
31:26 |
6:15 |
| 10/3/2018 |
|
|
|
5.8 mi |
43:09 |
7:25 |
| 9/29/2018 |
|
|
|
9.7 mi |
1:07:33 |
6:59 |
| 9/28/2018 |
|
|
|
3.2 mi |
20:49 |
6:36 |
| 9/26/2018 |
|
|
|
4.6 mi |
30:54 |
6:39 |
| 9/25/2018 |
|
|
|
3.1 mi |
21:16 |
6:48 |
| 9/23/2018 |
|
|
|
7.2 mi |
53:36 |
7:28 |
| 9/21/2018 |
|
|
|
4.4 mi |
30:40 |
6:54 |
| 9/19/2018 |
|
|
|
4.7 mi |
31:42 |
6:47 |
| 9/16/2018 |
|
|
|
11.5 mi |
1:31:15 |
7:55 |
| 9/14/2018 |
|
|
|
3.1 mi |
21:05 |
6:45 |
| 9/12/2018 |
|
|
|
5.1 mi |
34:17 |
6:43 |
| 9/10/2018 |
|
|
|
3.1 mi |
20:47 |
6:38 |
| 9/3/2018 |
|
|
|
8.3 mi |
1:15:19 |
9:04 |
| 9/1/2018 |
|
|
|
9.9 mi |
1:02:38 |
6:21 |
| 8/31/2018 |
|
|
|
2.2 mi |
15:37 |
7:02 |
| 8/30/2018 |
|
|
|
3.1 mi |
21:29 |
6:54 |
| 8/29/2018 |
|
|
|
5.0 mi |
33:20 |
6:38 |
| 8/27/2018 |
|
|
|
5.0 mi |
35:18 |
7:04 |
| 8/26/2018 |
|
|
|
12.0 mi |
1:32:41 |
7:44 |
| 8/25/2018 |
|
|
|
8.2 mi |
1:08:01 |
8:21 |
| 8/24/2018 |
|
|
|
4.7 mi |
31:18 |
6:41 |
| 8/23/2018 |
|
|
|
10.0 mi |
1:06:15 |
6:37 |
| 8/22/2018 |
|
|
|
7.9 mi |
49:18 |
6:15 |
| 8/20/2018 |
|
|
|
5.8 mi |
52:49 |
9:02 |
| 8/16/2018 |
|
|
|
1.6 mi |
12:08 |
7:30 |
| 8/15/2018 |
|
|
|
12.4 mi |
1:29:54 |
7:17 |
| 8/12/2018 |
|
|
|
5.3 mi |
37:29 |
7:07 |
| 8/9/2018 |
|
|
|
7.5 mi |
1:16:12 |
10:11 |
| 8/5/2018 |
|
|
|
10.2 mi |
1:33:49 |
9:14 |
| 8/3/2018 |
|
|
|
9.2 mi |
1:02:46 |
6:52 |
| 8/1/2018 |
|
|
|
5.9 mi |
42:18 |
7:11 |
| 7/31/2018 |
|
|
|
4.4 mi |
30:06 |
6:46 |
| 7/29/2018 |
|
|
|
15.0 mi |
1:46:01 |
7:05 |
| 7/25/2018 |
|
|
|
4.7 mi |
30:01 |
6:27 |
| 7/24/2018 |
|
|
|
4.4 mi |
29:11 |
6:37 |
| 7/21/2018 |
|
|
|
4.1 mi |
23:30 |
5:42 |
| 7/20/2018 |
|
|
|
3.2 mi |
21:21 |
6:44 |
| 7/18/2018 |
|
|
|
14.1 mi |
1:37:00 |
6:54 |
| 7/16/2018 |
|
|
|
4.5 mi |
30:11 |
6:46 |
| 7/15/2018 |
|
|
|
10.1 mi |
1:39:03 |
9:50 |
| 7/13/2018 |
|
|
|
4.0 mi |
24:58 |
6:11 |
| 7/12/2018 |
|
|
|
5.0 mi |
33:31 |
6:41 |
| 7/11/2018 |
|
|
|
5.4 mi |
35:43 |
6:35 |
| 7/9/2018 |
|
|
|
4.4 mi |
30:04 |
6:49 |
| 7/8/2018 |
|
|
|
13.2 mi |
1:51:23 |
8:26 |
| 7/7/2018 |
|
|
|
8.0 mi |
1:05:46 |
8:13 |
| 7/4/2018 |
|
|
|
5.3 mi |
51:06 |
9:36 |
| 7/3/2018 |
|
|
|
4.1 mi |
28:21 |
6:56 |
| 7/2/2018 |
|
|
|
5.3 mi |
34:54 |
6:36 |
| 6/30/2018 |
|
|
|
10.4 mi |
1:17:47 |
7:31 |
| 6/24/2018 |
|
|
|
8.4 mi |
1:16:48 |
9:10 |
| 6/23/2018 |
|
|
|
5.9 mi |
35:49 |
6:03 |
| 6/20/2018 |
|
|
|
3.6 mi |
24:54 |
7:00 |
| 6/17/2018 |
|
|
|
7.3 mi |
52:46 |
7:15 |
| 6/13/2018 |
|
|
|
5.8 mi |
41:59 |
7:11 |
| 6/11/2018 |
|
|
|
3.1 mi |
21:05 |
6:43 |
| 6/9/2018 |
|
|
|
6.5 mi |
48:16 |
7:27 |
|