Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Coockie_jr's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
2/19/2011
Run
Long
10.0 mi
1:05:14
6:31
2/26/2011
Run
Long
10.1 mi
1:04:44
6:25
3/5/2011
Run
Long
11.1 mi
1:14:21
6:44
3/12/2011
Run
Long
12.0 mi
1:19:30
6:38
3/26/2011
Run
National Half Marathon 2011
Race
13.1 mi
1:22:00
6:16
7/23/2011
Run
Long
13.1 mi
1:28:14
6:44
7/30/2011
Run
Long
14.0 mi
1:31:04
6:30
8/6/2011
Run
Long
10.0 mi
1:02:27
6:15
8/13/2011
Run
Long
16.0 mi
1:43:57
6:29
8/27/2011
Run
Long
17.8 mi
1:58:08
6:39
9/11/2011
Run
Parks Half Marathon 2011
Race
13.1 mi
1:19:22
6:04
9/17/2011
Run
Long
20.1 mi
2:12:09
6:35
10/1/2011
Run
Long
20.0 mi
2:10:23
6:31
10/8/2011
Run
Waterman Half Ironman 2011
Race
13.1 mi
1:20:05
6:07
10/15/2011
Run
Long
12.1 mi
1:16:56
6:22
10/30/2011
Run
Marine Corps Marathon 2011
Race
26.2 mi
2:51:25
6:33
2/4/2012
Run
Long
10.0 mi
1:06:02
6:37
3/17/2012
Run
Rock n Roll usa Half Marathon 2012
Race
13.1 mi
1:20:37
6:10
7/29/2012
Run
Long
13.2 mi
1:26:37
6:36
8/5/2012
Run
Riley's Rumble Half Marathon 2012
Race
13.1 mi
1:22:58
6:20
8/12/2012
Run
Long
10.1 mi
1:04:29
6:25
8/18/2012
Run
Long
16.1 mi
1:46:55
6:39
8/26/2012
Run
Long
17.5 mi
1:56:30
6:39
9/9/2012
Run
Parks Half Marathon 2012
Race
13.1 mi
1:14:50
5:43
9/19/2012
Run
Interval
12.1 mi
1:13:24
6:06
9/29/2012
Run
Normal
10.1 mi
1:02:08
6:11
9/30/2012
Run
Long
20.1 mi
2:08:12
6:23
10/13/2012
Run
Easy
10.1 mi
1:03:09
6:17
10/14/2012
Run
Long
20.2 mi
2:06:29
6:15
12/9/2012
Run
Gar Williams Half Marathon 2012
Race
13.1 mi
1:20:04
6:06
1/20/2013
Run
Long
10.1 mi
1:07:05
6:39
2/10/2013
Run
Long
15.1 mi
1:36:57
6:27
3/2/2013
Run
Easy
10.2 mi
1:03:54
6:15
3/3/2013
Run
Long
20.6 mi
2:13:17
6:29
3/9/2013
Run
Chambersburg Half Marathon 2013
Race
13.1 mi
1:18:12
5:58
3/15/2013
Run
Normal
10.1 mi
1:04:28
6:23
3/17/2013
Run
Long
20.2 mi
2:12:28
6:33
3/30/2013
Run
Easy
10.3 mi
1:03:10
6:08
3/31/2013
Run
Long
20.3 mi
2:16:04
6:42
4/7/2013
Run
Long
12.1 mi
1:15:38
6:16
4/15/2013
Run
Boston Marathon 2013
Race
26.2 mi
3:29:18
7:59
6/23/2013
Run
Long
10.1 mi
1:05:40
6:30
7/7/2013
Run
Long
10.3 mi
1:12:34
7:02
7/14/2013
Run
Long
11.1 mi
1:15:36
6:49
7/28/2013
Run
Long
13.3 mi
1:31:38
6:53
8/4/2013
Run
Riley's Rumble Half Marathon 2013
Race
13.1 mi
1:19:07
6:03
8/11/2013
Run
Long
10.3 mi
1:10:06
6:50
8/18/2013
Run
Long
16.3 mi
1:53:19
6:57
8/25/2013
Run
Long
17.3 mi
1:56:34
6:45
9/1/2013
Run
Long
19.2 mi
2:16:44
7:07
9/8/2013
Run
Parks Half Marathon 2013
Race
13.1 mi
1:13:28
5:37
9/15/2013
Run
Long
20.2 mi
2:15:11
6:41
9/22/2013
Run
Long
12.5 mi
1:45:58
8:31
9/24/2013
Run
Interval
10.8 mi
1:06:02
6:09
9/27/2013
Run
Normal
10.2 mi
59:26
5:51
9/28/2013
Run
Long
20.3 mi
2:11:50
6:31
10/6/2013
Run
Long
12.1 mi
1:20:13
6:37
10/8/2013
Run
Interval
10.8 mi
1:05:36
6:05
10/12/2013
Run
Normal
10.5 mi
1:04:12
6:08
10/13/2013
Run
Long
20.4 mi
2:16:49
6:42
10/20/2013
Run
Long
12.3 mi
1:23:47
6:50
11/3/2013
Run
New York City Marathon 2013
Race
26.2 mi
2:45:41
6:20
12/15/2013
Run
Gar Williams Half Marathon 2013
Race
13.1 mi
1:37:07
7:25
4/6/2014
Run
Cherry Blossom 10 miler 2014
Race
10.0 mi
56:41
5:41
4/20/2014
Run
Long
13.3 mi
1:26:52
6:32
5/4/2014
Run
Long
13.5 mi
1:29:53
6:41
5/11/2014
Run
Long
13.5 mi
1:28:23
6:32
6/1/2014
Run
Long
13.6 mi
1:26:55
6:23
6/8/2014
Run
Long
10.4 mi
1:06:25
6:23
6/22/2014
Run
Long
10.2 mi
1:04:23
6:21
6/29/2014
Run
Long
10.2 mi
1:07:54
6:40
7/6/2014
Run
Long
14.1 mi
1:39:40
7:06
7/13/2014
Run
Long
10.1 mi
1:05:45
6:31
7/20/2014
Run
Long
13.3 mi
1:27:23
6:36
7/26/2014
Run
Long
15.2 mi
1:41:17
6:40
8/3/2014
Run
Riley's Rumble Half Marathon 2014
Race
13.1 mi
1:17:04
5:53
8/10/2014
Run
Long
17.3 mi
1:54:39
6:39
8/16/2014
Run
Long
18.2 mi
2:00:31
6:37
8/24/2014
Run
Long
20.3 mi
2:14:27
6:38
8/31/2014
Run
Long
16.1 mi
1:51:17
6:54
9/18/2014
Run
Long
14.2 mi
1:42:32
7:14
9/27/2014
Run
Normal
10.3 mi
1:05:51
6:24
9/28/2014
Run
Long
20.0 mi
2:16:58
6:51
10/5/2014
Run
Long
20.2 mi
2:22:24
7:04
10/12/2014
Run
Long
12.1 mi
1:16:48
6:23
10/26/2014
Run
Marine Corps Marathon 2014
Race
26.2 mi
2:40:58
6:09
11/15/2014
Run
Long
12.7 mi
1:51:16
8:48
11/29/2014
Run
Turkey Burnoff 10 miles 2014
Race
10.0 mi
56:34
5:40
12/14/2014
Run
Gar Williams Half Marathon 2014
Race
13.1 mi
1:14:45
5:43
3/29/2015
Run
Mission 10 Miler 2015
Race
10.0 mi
55:49
5:35
5/3/2015
Run
Long
13.3 mi
1:30:32
6:50
5/10/2015
Run
Long
10.1 mi
1:06:09
6:34
6/6/2015
Run
Normal
10.1 mi
1:07:59
6:43
6/7/2015
Run
Long
12.4 mi
1:25:50
6:58
6/14/2015
Run
Long
11.2 mi
1:14:37
6:41
6/21/2015
Run
Long
13.2 mi
1:28:46
6:43
6/28/2015
Run
Long
11.3 mi
1:14:38
6:35
7/5/2015
Run
Long
15.3 mi
1:40:43
6:36
7/11/2015
Run
Normal
10.1 mi
1:00:31
5:59
7/12/2015
Run
Long
18.1 mi
1:59:40
6:38
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help