Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
9/21/2010 |
Soccer |
|
Default |
|
50:00 |
|
|
9/28/2010 |
Soccer |
|
Default |
|
50:00 |
|
|
10/4/2010 |
Climb |
|
Default |
|
|
|
|
10/5/2010 |
Soccer |
|
Default |
|
50:00 |
|
|
10/12/2010 |
Soccer |
|
Default |
|
50:00 |
|
|
10/19/2010 |
Soccer |
|
Default |
|
50:00 |
|
|
10/26/2010 |
Soccer |
|
Default |
|
50:00 |
|
|
11/2/2010 |
Soccer |
|
Default |
|
50:00 |
|
|
11/22/2010 |
Soccer |
|
Default |
|
50:00 |
|
|
11/29/2010 |
Soccer |
|
Default |
|
50:00 |
|
|
12/6/2010 |
Soccer |
|
Default |
|
50:00 |
|
|
12/13/2010 |
Soccer |
|
Default |
|
50:00 |
|
|
1/2/2011 |
Run |
|
Normal |
3.1 mi |
19:25 |
6:15 |
|
1/3/2011 |
Soccer |
|
Default |
|
50:00 |
|
|
1/10/2011 |
Soccer |
|
Default |
|
50:00 |
|
|
1/15/2011 |
Run |
|
Long |
6.2 mi |
41:35 |
6:46 |
|
1/16/2011 |
Run |
|
Easy |
2.7 mi |
20:47 |
7:48 |
|
1/17/2011 |
Soccer |
|
Default |
|
50:00 |
|
|
1/22/2011 |
Run |
|
Long |
7.1 mi |
48:34 |
6:51 |
|
1/23/2011 |
Run |
|
Easy |
2.2 mi |
17:13 |
7:54 |
|
1/24/2011 |
Soccer |
|
Default |
|
50:00 |
|
|
1/27/2011 |
Run |
|
Normal |
4.0 mi |
24:59 |
6:15 |
|
1/29/2011 |
Run |
|
Long |
7.1 mi |
47:07 |
6:40 |
|
1/30/2011 |
Run |
|
Easy |
3.2 mi |
23:24 |
7:24 |
|
1/31/2011 |
Soccer |
|
Default |
|
50:00 |
|
|
2/5/2011 |
Run |
|
Long |
8.0 mi |
51:54 |
6:28 |
|
2/6/2011 |
Run |
|
Easy |
3.3 mi |
24:00 |
7:14 |
|
2/7/2011 |
Soccer |
|
Default |
|
50:00 |
|
|
2/12/2011 |
Run |
|
Long |
9.0 mi |
57:53 |
6:25 |
|
2/13/2011 |
Run |
|
Easy |
3.4 mi |
24:25 |
7:15 |
|
2/14/2011 |
Soccer |
|
Default |
|
50:00 |
|
|
2/15/2011 |
Badminton |
|
Default |
|
1:00:00 |
|
|
2/19/2011 |
Run |
|
Long |
10.0 mi |
1:05:14 |
6:31 |
|
2/20/2011 |
Run |
|
Easy |
3.3 mi |
23:09 |
6:56 |
|
2/21/2011 |
Soccer |
|
Default |
|
50:00 |
|
|
2/22/2011 |
Run |
|
Tempo |
3.0 mi |
18:52 |
6:15 |
|
2/26/2011 |
Run |
|
Long |
10.1 mi |
1:04:44 |
6:25 |
|
2/28/2011 |
Soccer |
|
Default |
|
50:00 |
|
|
3/1/2011 |
Badminton |
|
Default |
|
1:00:00 |
|
|
3/2/2011 |
Run |
|
Normal |
5.3 mi |
37:29 |
7:03 |
|
3/5/2011 |
Run |
|
Long |
11.1 mi |
1:14:21 |
6:44 |
|
3/6/2011 |
Run |
|
Easy |
3.1 mi |
20:47 |
6:41 |
|
3/8/2011 |
Badminton |
|
Default |
|
1:00:00 |
|
|
3/12/2011 |
Run |
|
Long |
12.0 mi |
1:19:30 |
6:38 |
|
3/13/2011 |
Run |
|
Easy |
3.5 mi |
24:58 |
7:05 |
|
3/15/2011 |
Soccer |
|
Default |
|
50:00 |
|
|
3/16/2011 |
Run |
|
Tempo |
6.1 mi |
44:58 |
7:25 |
|
3/17/2011 |
Run |
|
Tempo |
3.3 mi |
19:26 |
5:50 |
|
3/19/2011 |
Run |
|
Long |
5.0 mi |
34:16 |
6:51 |
|
3/20/2011 |
Run |
|
Easy |
2.6 mi |
17:18 |
6:46 |
|
3/22/2011 |
Soccer |
|
Default |
|
50:00 |
|
|
3/30/2011 |
Soccer |
|
Default |
|
50:00 |
|
|
4/3/2011 |
Run |
|
Long |
6.2 mi |
41:17 |
6:39 |
|
4/5/2011 |
Soccer |
|
Default |
|
50:00 |
|
|
4/17/2011 |
Run |
|
Normal |
5.8 mi |
40:30 |
7:02 |
|
5/4/2011 |
Run |
|
Interval |
1.8 mi |
12:00 |
6:39 |
|
5/5/2011 |
Run |
|
Normal |
3.0 mi |
18:44 |
6:14 |
|
5/7/2011 |
Run |
|
Normal |
5.0 mi |
31:47 |
6:21 |
|
5/10/2011 |
Soccer |
|
Default |
|
50:00 |
|
|
5/12/2011 |
Run |
|
Normal |
4.1 mi |
28:02 |
6:47 |
|
5/14/2011 |
Run |
|
Normal |
5.0 mi |
33:01 |
6:35 |
|
5/16/2011 |
Run |
|
Tempo |
7.7 mi |
50:27 |
6:33 |
|
5/17/2011 |
Soccer |
|
Default |
|
50:00 |
|
|
5/18/2011 |
Run |
|
Interval |
6.0 mi |
40:01 |
6:42 |
|
5/19/2011 |
Run |
|
Normal |
5.0 mi |
34:24 |
6:52 |
|
5/21/2011 |
Run |
|
Normal |
5.0 mi |
30:12 |
6:02 |
|
5/22/2011 |
Run |
|
Long |
8.0 mi |
54:04 |
6:44 |
|
5/24/2011 |
Soccer |
|
Default |
|
50:00 |
|
|
5/25/2011 |
Run |
|
Interval |
6.6 mi |
44:19 |
6:42 |
|
5/26/2011 |
Run |
|
Normal |
3.0 mi |
19:53 |
6:35 |
|
5/27/2011 |
Run |
|
Normal |
3.0 mi |
18:08 |
6:03 |
|
5/29/2011 |
Run |
|
Tempo |
3.1 mi |
17:18 |
5:34 |
|
5/30/2011 |
Run |
|
Tempo |
6.6 mi |
43:53 |
6:42 |
|
5/31/2011 |
Soccer |
|
Default |
|
50:00 |
|
|
6/1/2011 |
Run |
|
Interval |
7.0 mi |
47:02 |
6:42 |
|
6/2/2011 |
Run |
|
Normal |
6.0 mi |
39:26 |
6:34 |
|
6/4/2011 |
Run |
|
Normal |
6.1 mi |
38:18 |
6:20 |
|
6/7/2011 |
Run |
|
Interval |
7.6 mi |
50:16 |
6:37 |
|
6/8/2011 |
Soccer |
|
Default |
|
50:00 |
|
|
6/9/2011 |
Run |
|
Interval |
3.0 mi |
18:11 |
6:03 |
|
6/10/2011 |
Run |
|
Normal |
3.0 mi |
18:21 |
6:06 |
|
6/13/2011 |
Run |
|
Normal |
1.0 mi |
6:04 |
5:50 |
|
6/18/2011 |
Run |
|
Normal |
6.0 mi |
37:28 |
6:13 |
|
6/20/2011 |
Run |
|
Tempo |
4.8 mi |
30:12 |
6:17 |
|
6/21/2011 |
Bike |
|
Easy |
9.5 mi |
|
|
|
6/28/2011 |
Soccer |
|
Default |
|
|
|
|
6/29/2011 |
Climb |
|
Default |
|
|
|
|
6/30/2011 |
Run |
|
Normal |
5.1 mi |
31:37 |
6:14 |
|
7/5/2011 |
Run |
|
Tempo |
5.4 mi |
35:53 |
6:36 |
|
7/12/2011 |
Soccer |
|
Default |
|
|
|
|
7/15/2011 |
Run |
|
Normal |
3.1 mi |
20:12 |
6:29 |
|
7/17/2011 |
Run |
|
Easy |
5.0 mi |
31:57 |
6:22 |
|
7/18/2011 |
Run |
|
Tempo |
6.0 mi |
40:12 |
6:41 |
|
7/19/2011 |
Soccer |
|
Default |
|
|
|
|
7/21/2011 |
Run |
|
Easy |
6.0 mi |
43:17 |
7:10 |
|
7/23/2011 |
Run |
|
Long |
13.1 mi |
1:28:14 |
6:44 |
|
7/24/2011 |
Run |
|
Easy |
5.0 mi |
34:23 |
6:52 |
|
7/25/2011 |
Run |
|
Interval |
5.9 mi |
38:46 |
6:35 |
|
7/26/2011 |
Soccer |
|
Default |
|
|
|
|
7/27/2011 |
Run |
|
Easy |
4.1 mi |
27:09 |
6:43 |
|
|