| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2015 |
Run |
Prospect High |
Easy |
3.0 mi |
30:00 |
10:00 |
 |
| 7/21/2015 |
Stregth |
Prospect High |
Fartlek |
|
40:00 |
|
|
| 8/1/2015 |
Run |
Prospect High |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 9/15/2015 |
Run |
Prospect High |
Easy |
3.0 mi |
29:30 |
9:50 |
|
|