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Summary
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Run: Easy
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7/1/2012
Date
3:00 PM
Time
4.5 mi
Distance
42:00
Duration
9:20 mi
Pace
Weather
Temperature
95 F
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
Lyndhurst, Lower Beverly Lake Out n' Back
Notes
Felt like shit - Nearly passed out
Comments
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