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Summary
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Run: Easy
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Next
7/24/2013
Date
5:15 AM
Time
5 mi
Distance
45:45
Duration
9:09 mi
Pace
Equipment
Nike Free Run+ 3 Shield
Health
Weight
150 lb
kilojoules
2375
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
The Applewood Loop
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