Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JVazz29's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
12/12/2012
Date
9:45 AM
Time
5 mi
Distance
45:30
Duration
9:06 mi
Pace
Equipment
Saucony ProGrid ride 5
Health
Weight
150 lb
kilojoules
2375
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
PSP Gym Treadmill
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help