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Run: Race Previous Next

10/7/2012

Date

9:00 AM

Time

5 km

Distance

22:50

Duration

7:21 mi

Pace

Equipment

Saucony ProGrid ride 5

Health

Weight150 lb

kilojoules1476

VO2max42.6

Weather

Temperature48 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Race Result

Overall14 / 100 (14%)

Ages 30 - 398

Gender12

Map

CourseLone Lane Park

Notes

Upper Macungie Run & Walk for the Parks

Training Plan Entry

Workout type:Race

Distance:5 km

Upper Macungie Run & Walk for the Parks

Comments