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Summary
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Run: Easy
Previous
7/31/2013
Date
8:30 AM
Time
5 mi
Distance
48:04
Duration
9:37 mi
Pace
Equipment
Nike Free Run+ 3 Shield
Health
Weight
150 lb
kilojoules
2375
Ratings
Effort
6 / 10
Quality
3 / 10
Map
Course
The Applewood Loop
Comments
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