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Summary
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Run: Easy
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Next
12/7/2012
Date
12:40 PM
Time
3.8 mi
Distance
32:00
Duration
8:32 mi
Pace
Equipment
Brooks Cascadia 6
Health
Weight
149 lb
kilojoules
1769
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Indoors / Exercise Bike
Notes
First 20 Min @ 9:14 pace Last 12 @ 8:14
Comments
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