| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/9/2013 |
Bike |
Pheasant Run - Willow Hill |
Easy |
1.4 mi |
15:00 |
11:07 |
 |
| 6/9/2012 |
Run |
Pheasant Run - Willow Hill |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 6/11/2012 |
Run |
Pheasant Run - Willow Hill |
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 8/5/2012 |
Run |
Pheasant Run - Willow Hill |
Easy |
5.0 mi |
47:45 |
9:33 |
|
| 1/29/2013 |
Run |
Pheasant Run - Willow Hill |
Easy |
4.0 mi |
37:33 |
9:24 |
|
| 2/25/2013 |
Run |
Pheasant Run - Willow Hill |
Easy |
3.0 mi |
28:05 |
9:22 |
|
| 4/6/2013 |
Run |
Pheasant Run - Willow Hill |
Easy |
5.0 mi |
46:30 |
9:18 |
|
| 5/9/2013 |
Run |
Pheasant Run - Willow Hill |
Easy |
5.0 mi |
47:15 |
9:27 |
|
| 6/16/2013 |
Run |
Pheasant Run - Willow Hill |
Easy |
2.5 mi |
22:07 |
8:51 |
|
| 6/13/2012 |
Run |
Pheasant Run - Willow Hill |
Hill |
6.0 mi |
58:00 |
9:40 |
|
| 8/3/2012 |
Run |
Pheasant Run - Willow Hill |
Hill |
5.0 mi |
47:40 |
9:32 |
|
| 8/10/2012 |
Run |
Pheasant Run - Willow Hill |
Hill |
4.0 mi |
37:40 |
9:25 |
|
| 8/17/2012 |
Run |
Pheasant Run - Willow Hill |
Hill |
6.0 mi |
57:00 |
9:30 |
|
| 8/24/2012 |
Run |
Pheasant Run - Willow Hill |
Hill |
5.0 mi |
47:11 |
9:27 |
|
| 8/31/2012 |
Run |
Pheasant Run - Willow Hill |
Hill |
6.0 mi |
58:02 |
9:41 |
|
| 9/7/2012 |
Run |
Pheasant Run - Willow Hill |
Hill |
2.0 mi |
18:30 |
9:15 |
|
| 9/28/2012 |
Run |
Pheasant Run - Willow Hill |
Hill |
3.0 mi |
27:00 |
9:00 |
|
| 10/9/2012 |
Run |
Pheasant Run - Willow Hill |
Hill |
2.0 mi |
19:00 |
9:30 |
|
| 4/22/2013 |
Run |
Pheasant Run - Willow Hill |
Hill |
5.0 mi |
46:50 |
9:22 |
|
| 5/16/2013 |
Run |
Pheasant Run - Willow Hill |
Hill |
5.0 mi |
45:39 |
9:08 |
|
| 6/18/2012 |
Run |
Pheasant Run - Willow Hill |
Long |
8.0 mi |
1:18:00 |
9:45 |
|