| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2012 |
Bike |
|
Easy |
9.2 mi |
30:00 |
3:16 |
 |
| 11/19/2012 |
Bike |
|
Hill |
8.8 mi |
30:00 |
3:26 |
|
| 12/21/2012 |
Bike |
Indoors / Exercise Bike |
Hill |
8.8 mi |
30:00 |
3:26 |
|
| 12/21/2012 |
Bike |
Indoors / Exercise Bike |
Interval |
8.9 mi |
30:00 |
3:23 |
|
| 1/20/2013 |
Bike |
Indoors / Exercise Bike |
Hill |
9.3 mi |
30:00 |
3:15 |
|
| 3/18/2013 |
Bike |
Indoors / Exercise Bike |
Easy |
9.3 mi |
30:00 |
3:15 |
|
| 4/1/2013 |
Bike |
Indoors / Exercise Bike |
Easy |
9.2 mi |
30:00 |
3:17 |
|
| 4/19/2013 |
Bike |
Indoors / Exercise Bike |
Hill |
8.0 mi |
30:00 |
3:45 |
|
|