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4/20/2013

12:41 PM

4.1 mi

38:13.95

9:20 mi

Health

174 bpm
184 bpm
32.7

Weather

Ratings

8 / 10
8 / 10
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Notes

I pushed well. I took a water bottle with me. At each mile, I would take a drink and spray my head and back to keep my temperature at check. It worked very well.

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