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5/24/2013

10:32 AM

9 mi

1:33:24.25

10:21 mi

Health

208 lb
180 bpm
195 bpm
5947

Weather

73 F

Ratings

7 / 10
7 / 10
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Lake Miramar

Notes

The right knee was a tiny bit sore, but did not affect my running. Strong gusty winds at times, especially during the last 4 miles. Warm. Dropped my water bottle 3 times (pain in the ass).

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