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Summary
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Run: Easy
Previous
Next
9/2/2008
Date
5:00 PM
Time
4 mi
Distance
30:45
Duration
7:42 mi
Pace
Equipment
ASICS Gel-Nimbus 9
Health
Weight
180 lb
kilojoules
2280
Weather
Conditions
Map
Course
home 4 miler
Comments
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