Notes
Jones 10m, Amherst, MA.
better than I expected but had less to finish with than I hoped. Expected to save some for last mile uphill but had less than I wanted and could not pass anyone up final hill. Still, a PR so can't be disappointed.
6:06 large hill
5:34
6:11
6:22 major long uphill
6:16 (30:28 5m)
6:02
5:39
5:57
6:09
6:22 major long uphill
+0:34 - I had 10.08 miles
1:00:59 total