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10/2/2011

8:50 AM

5 km

17:03

5:30 mi

Health

175 lb
1722
60

Weather

43 F

Ratings

10 / 10
10 / 10

Race Result

45 / 350 (12.9%)
6
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Notes

crappy day for an excellent race. Whirlaway 50+ team with Goose, Reno, Doug. Three to score, At 2 miles, Reno dropped with locked hamstring.

5:28

11:00

17:05

:01 behind Goose by gun time, 0:00.5 ahead of him by chip time. Doug, 2nd in age group @ 16:28

I felt strong and excellent. At 2 mile split realized sub 17:00 might be possible but didn't quite do it despite feeling strong and having a good kick for last .3 miles.

Lost Seniors team 1st place by total of 3 seconds on gun-time to Atlanta, 16:53avg vs. 16:52 avg.

17:05 gun time, 17:03 chip time. 17:03 matches my 5k PR.

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