10/3/2009
9:00 AM
10 km
36:40
5:55 mi
New Balance 1063 (yellow)
Bristol 10k out and back
rolling course, elevation gain out the out
6:07
5:55
5:45
5:37
5:38
about 10 sec behind Heidi Westerling at turn around. gained slowly but finished :02 behind