Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/12/2008 Run
Random Route
Race 8.9 mi 56:00 6:18
9/1/2008 Run
Random Route
Race 5.0 km 17:13 5:33
8/9/2008 Run
Random Route
Race 5.0 mi 29:20 5:52
7/19/2008 Run
Random Route
Race 8.0 km 29:45 6:00
6/22/2008 Run
Random Route
Race 5.0 km 18:03 5:49
6/1/2008 Run
Random Route
Race 10.0 mi 1:15:52 7:36
5/25/2008 Run
Random Route
Race 5.0 mi 29:36 5:56
5/17/2008 Run
Random Route
Race 12.0 km 45:47 6:09
5/4/2008 Run
Random Route
Race 5.0 mi 30:15 6:03
4/27/2008 Run
Random Route
Race 5.0 km 18:08 5:51
4/13/2008 Run
Random Route
Race 10.0 km 38:28 6:12
4/6/2008 Run
Random Route
Race 13.1 mi 1:27:56 6:43
3/29/2008 Run
Random Route
Race 4.0 mi 24:25 6:07
2/10/2008 Run
Random Route
Race 13.1 mi 1:25:20 6:31
1/1/2008 Run
Random Route
Race 10.0 km 37:16 6:00
11/22/2007 Run
Random Route
Race 5.0 km 17:43 5:43
11/4/2007 Run
Random Route
Race 13.1 mi 1:24:40 6:28
10/7/2007 Run
Random Route
Race 5.0 mi 30:34 6:07
8/19/2007 Run
Random Route
Race 10.0 mi 1:04:42 6:29