Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/16/2012 Run
Bonifacio Global City Taguig to MOA Pasay
Race 32.0 km 2:50:21 5:20
9/11/2012 Run
Filinvest Alabang route
Easy 9.4 km 48:09 5:08
9/10/2012 Run
Filinvest Alabang route
Tempo 10.0 km 59:01 5:55
9/7/2012 Run
Filinvest Alabang route
Tempo 10.0 km 59:25 5:57
9/6/2012 Run
Filinvest Alabang route
Easy 8.5 km 48:58 5:46
9/4/2012 Run
Filinvest Alabang route
Tempo 10.0 km 56:57 5:42
9/3/2012 Run
Filinvest Alabang route
Easy 16.1 km 1:38:26 6:07
8/28/2012 Run
Filinvest Alabang route
Easy 8.0 km 48:21 6:03
8/27/2012 Run
Filinvest Alabang route
Tempo 21.0 km 2:10:51 6:14
7/29/2012 Run
Bonifacio Global City Taguig to MOA Pasay
Race 42.0 km 4:25:55 6:20
7/27/2012 Run
Filinvest Alabang route
Easy 10.0 km 1:03:45 6:23
7/25/2012 Run
Filinvest Alabang route
Easy 16.0 km 1:39:15 6:13
7/24/2012 Run
Filinvest Alabang route
Easy 10.0 km 1:05:57 6:36
7/21/2012 Run
Filinvest Alabang route
Long 42.0 km 4:29:38 6:26
7/20/2012 Run
Filinvest Alabang route
Tempo 16.0 km 1:35:00 5:57
7/19/2012 Run
Filinvest Alabang route
Tempo 21.0 km 2:06:01 6:01
7/13/2012 Run
Filinvest Alabang route
Tempo 21.0 km 2:00:03 5:43
7/6/2012 Run
Filinvest Alabang route
Tempo 21.0 km 2:00:23 5:44
6/17/2012 Run
Bonifacio Global City Taguig to MOA Pasay
Race 21.0 km 1:51:55 5:20
6/12/2012 Run
Filinvest Alabang route
Easy 10.0 km 1:04:22 6:27
6/8/2012 Run
Filinvest Alabang route
Easy 8.0 km 50:24 6:18
6/1/2012 Run
Filinvest Alabang route
Hill 10.0 km 1:02:16 6:14