Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
7/1/2011 Run
burl 5.25k
Easy 3.3 mi 31:22 6:00
7/8/2011 Run
burl 5.25k
Easy 3.3 mi 31:54 6:06
7/9/2011 Run
burl 5.25k
Easy 3.3 mi 30:28 5:50
7/13/2011 Run
burl 5.25k
Easy 3.3 mi 32:39 6:15
7/20/2011 Run
burl 5.25k
Easy 3.3 mi 32:34 6:14
8/1/2011 Run
burl 5.25k
Easy 3.3 mi 31:58 6:07
12/30/2011 Run
burl 5.25k
Easy 3.3 mi 33:00 6:19
1/14/2012 Run
burl 5.25k
Easy 3.3 mi 31:37 6:03
1/21/2012 Run
burl 5.25k
Easy 3.3 mi 32:30 6:13
1/22/2012 Run
burl 5.25k
Easy 3.3 mi 30:01 5:45
1/23/2012 Run
burl 5.25k
Easy 3.3 mi 29:59 5:44
1/26/2012 Run
burl 5.25k
Easy 3.3 mi 31:18 6:00
2/8/2012 Run
burl 5.25k
Easy 3.3 mi 30:17 5:48
2/18/2012 Run
burl 5.25k
Easy 3.3 mi 31:45 6:05
2/20/2012 Run
burl 5.25k
Easy 3.3 mi 31:54 6:06
3/18/2012 Run
burl 5.25k
Easy 3.3 mi 31:50 6:06
4/23/2012 Run
burl 5.25k
Easy 5.2 km 30:46 5:53
5/2/2012 Run
burl 5.25k
Easy 5.2 km 30:12 5:47
5/3/2012 Run
burl 5.25k
Easy 5.2 km 29:16 5:36
5/6/2012 Run
burl 5.25k
Easy 5.2 km 31:33 6:02