Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/29/2014 Run
andre 4
Easy 3.8 km 22:03 5:49
4/27/2014 Run
grasset 5.5
Easy 5.5 km 32:20 5:52
4/25/2014 Run
andre 4
Easy 3.8 km 22:40 5:58
4/23/2014 Run
andre 4
Easy 3.8 km 22:24 5:54
4/20/2014 Run
grasset 5.5
Easy 5.2 km 30:24 5:51
4/18/2014 Run
andre 4
Easy 3.8 km 22:43 5:59
4/16/2014 Run
andre 4
Easy 3.8 km 22:48 6:00
4/14/2014 Run
andre 4
Easy 3.8 km 22:51 6:01
4/13/2014 Run
andre 4
Easy 3.8 km 22:51 6:01
4/11/2014 Run
grasset tiny
Easy 2.5 km 15:15 6:01
4/5/2014 Run
andre 4
Easy 3.8 km 22:51 6:01
4/2/2014 Run
andre 4
Easy 3.8 km 22:26 5:55
3/31/2014 Run
andre 4
Easy 3.8 km 23:08 6:06
3/29/2014 Run
andre 4
Easy 3.8 km 22:58 6:03
3/27/2014 Run
andre 4
Easy 3.8 km 22:58 6:03
3/21/2014 Run
grasset tiny
Easy 2.5 km 15:10 5:59
3/19/2014 Run
grasset tiny
Easy 2.5 km 15:31 6:07
2/13/2014 Run
andre 4
Easy 3.8 km 23:50 6:17
2/11/2014 Run
andre 4
Easy 3.8 km 24:42 6:30
2/9/2014 Run
grasset tiny
Easy 2.5 km 16:00 6:18
1/19/2014 Run
andre 4
Easy 3.8 km 24:02 6:20
1/17/2014 Run
andre 4
Easy 3.8 km 22:58 6:03
1/15/2014 Run
andre 4
Easy 3.8 km 22:45 6:00
1/13/2014 Run
andre 4
Easy 3.8 km 23:58 6:19
1/11/2014 Run
andre 4
Easy 3.8 km 25:37 6:45
1/9/2014 Run
andre 4
Easy 3.8 km 24:25 6:26
1/7/2014 Run
grasset tiny
Easy 2.5 km 16:13 6:24
1/5/2014 Run
grasset tiny
Easy 2.5 km 17:05 6:44
10/17/2013 Run
andre 4
Easy 3.8 km 23:20 6:09
10/15/2013 Run
andre 4
Easy 3.8 km 24:02 6:20
6/26/2013 Run
andre 4
Easy 3.8 km 21:45 5:44
4/28/2012 Run
burl 12k
Easy 12.1 km 1:11:41 5:55
4/23/2012 Run
burl 5.25k
Easy 5.2 km 30:46 5:53
4/22/2012 Run
burl 5
Easy 5.2 mi 46:00 5:29
4/20/2012 Run
cambridge 5k
Easy 3.1 mi 29:50 5:56
4/19/2012 Run
cambridge 5k
Easy 3.1 mi 29:56 5:57
4/17/2012 Run
cambridge 3.5m
Easy 3.5 mi 33:04 5:50
4/16/2012 Run
cambridge 5k
Easy 3.1 mi 29:27 5:51
4/14/2012 Run
burl 6m
Easy 5.9 mi 57:25 6:01
4/12/2012 Run
cambridge 3.5m
Easy 3.5 mi 33:51 5:58
4/11/2012 Run
cambridge 5k
Easy 3.1 mi 30:50 6:08
4/9/2012 Run
cambridge 5k
Easy 3.1 mi 28:36 5:41
4/8/2012 Run
burl 5
Easy 5.2 mi 47:38 5:41
4/6/2012 Run
burl 6m
Easy 5.9 mi 58:22 6:07
4/4/2012 Run
cambridge 5k
Easy 3.1 mi 29:20 5:50
3/29/2012 Run
cambridge 5k
Easy 3.1 mi 29:54 5:57
3/28/2012 Run
cambridge 5k
Easy 3.1 mi 30:09 6:00
3/26/2012 Run
cambridge 5k
Easy 3.1 mi 29:45 5:55
3/24/2012 Run
burl 5.5
Easy 5.7 mi 53:00 5:50
3/23/2012 Run
cambridge 5k
Easy 3.1 mi 31:25 6:15
3/20/2012 Run
cambridge 3.5m
Easy 3.5 mi 34:03 6:00
3/18/2012 Run
burl 5.25k
Easy 3.3 mi 31:50 6:06
3/9/2012 Run
cambridge 3.5m
Easy 3.5 mi 34:40 6:07
3/7/2012 Run
cambridge almost 5m
Easy 4.9 mi 47:50 6:08
3/4/2012 Run
burl 4.3k
Easy 2.7 mi 24:50 5:47
3/3/2012 Run
burl 4.3k
Easy 2.7 mi 26:10 6:06
2/20/2012 Run
burl 5.25k
Easy 3.3 mi 31:54 6:06
2/18/2012 Run
burl 5.25k
Easy 3.3 mi 31:45 6:05
2/8/2012 Run
burl 5.25k
Easy 3.3 mi 30:17 5:48
2/6/2012 Run
burl 4.3k
Easy 2.7 mi 25:08 5:51
2/5/2012 Run
burl 4.3k
Easy 2.7 mi 25:42 5:59
1/29/2012 Run
random run
Easy 2.5 mi 25:00 6:13
1/28/2012 Run
burl 4.3k
Easy 2.7 mi 25:38 5:58
1/26/2012 Run
burl 5.25k
Easy 3.3 mi 31:18 6:00
1/10/2012 Run
gym 3.3
Easy 3.3 mi 31:21 5:51
1/1/2012 Run
burl path 2.65
Easy 2.7 mi 26:01 6:07
12/30/2011 Run
burl 5.25k
Easy 3.3 mi 33:00 6:19
12/29/2011 Run
burl path 2.65
Easy 2.7 mi 27:00 6:20
12/28/2011 Run
burl path 2.65
Easy 2.7 mi 27:00 6:20
12/27/2011 Run
burl path 2.65
Easy 2.7 mi 27:00 6:20
12/25/2011 Run
burl path 2.65
Easy 2.7 mi 27:00 6:20
12/24/2011 Run
burl path 2.65
Easy 2.7 mi 27:00 6:20
12/22/2011 Run
burl path 2.65
Easy 2.7 mi 27:00 6:20
12/18/2011 Run
burl path 2.65
Easy 2.7 mi 27:00 6:20
12/17/2011 Run
burl path 2.65
Easy 2.7 mi 27:00 6:20
9/10/2011 Run
burl path 2.65
Easy 2.7 mi 25:46 6:03
9/8/2011 Run
burl path 2.65
Easy 2.7 mi 26:28 6:13
9/5/2011 Run
burl path 2.65
Easy 2.7 mi 26:40 6:16
8/8/2011 Run
burl path 2.65
Easy 2.7 mi 25:37 6:01
8/6/2011 Run
burl 5
Easy 5.2 mi 47:57 5:43
8/4/2011 Run
burl path 2.65
Easy 2.7 mi 25:30 5:59
8/3/2011 Run
burl path 2.65
Easy 2.7 mi 25:01 5:52
8/1/2011 Run
burl 5.25k
Easy 3.3 mi 31:58 6:07
7/30/2011 Run
burl 4.3k
Easy 2.7 mi 25:30 5:57
7/28/2011 Run
wwp 3.9m
Easy 3.9 mi 34:42 5:32
7/26/2011 Run
burl 4.3k
Easy 2.7 mi 26:26 6:10
7/24/2011 Run
burl 5 east
Easy 5.2 mi 48:20 5:50
7/23/2011 Run
burl path 2.65
Easy 2.7 mi 25:42 6:02
7/20/2011 Run
burl 5.25k
Easy 3.3 mi 32:34 6:14
7/19/2011 Run
burl path 2.65
Easy 2.7 mi 26:22 6:11
7/16/2011 Run
burl 5
Easy 5.2 mi 50:57 6:04
7/13/2011 Run
burl 5.25k
Easy 3.3 mi 32:39 6:15
7/11/2011 Run
burl path 2.65
Easy 2.7 mi 25:40 6:02
7/9/2011 Run
burl 5.25k
Easy 3.3 mi 30:28 5:50
7/8/2011 Run
burl 5.25k
Easy 3.3 mi 31:54 6:06
7/6/2011 Run
burl path 2.65
Easy 2.7 mi 25:35 6:00
7/4/2011 Run
burl path 2.65
Easy 2.7 mi 25:44 6:03
7/1/2011 Run
burl 5.25k
Easy 3.3 mi 31:22 6:00
6/29/2011 Run
burl 4.3k
Easy 2.7 mi 24:55 5:48
6/27/2011 Run
burl 4.3k
Easy 2.7 mi 25:28 5:56