Run: Sorta Long Run Previous Next

12/17/2009

2:45 AM

7 mi

1:06:44

9:32 mi

Weather

72 F
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Notes

Was only going to run 6, but felt good, so I extended the run an extra mile. It went very well. No fluids consumed during run...I think it may be my longest run without drinking anything.

Ran along canal from Warner all the way up to Baseline. Ran around Riparian Preserve on my way back to the car to get the extra mile.

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