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Summary
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About Me
Run: Long
Previous
Next
4/8/2007
Date
8:00 AM
Time
4 mi
Distance
38:50
Duration
9:43 mi
Pace
Equipment
Nike Air Zoom Vomero (4)
Health
Weight
184.4 lb
kilojoules
2335
Map
Course
From House through QC Wash the long way to Power and back
Comments
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