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Run: Long Previous Next

1/1/2007

Date

12:45 AM

Time

8 mi

Distance

1:25:40

Duration

10:43 mi

Pace

Equipment

Nike Air Zoom Vomero (Air)

Map

CoursePast mailbox down QC through wash to Power then back through wash to Hawes back to Sossaman and back home the long way

Notes

COMMENTS: Ran/walked an 8:2 pace again...Knee stiffened/sore right after run.

Comments