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6/21/2009

7:15 AM

6 mi

58:58

9:50 mi

Health

184.8 lb
3511

Weather

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Notes

Fucking hot. Ran down to Bud's to get Sequoia. Missed turn. Almost made it to Hunt Hwy before I turned around. Finished run and then had to walk close to a mile to get the car.

Good run...Had to walk for a couple of minutes at Mile 4.3. From about 4.5 to 5.25 was uphill.

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