Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
10/18/2007 Run
Random around neighborhood and out on QC Road
Easy 3.0 mi 28:53 9:38
10/23/2007 Run
Random around neighborhood and out on QC Road
Easy 3.0 mi 28:11 9:24
11/13/2007 Run
Random around neighborhood and out on QC Road
Easy 3.0 mi 28:23 9:28
11/16/2007 Run
Random around neighborhood and out on QC Road
Easy 4.0 mi 36:45 9:12