| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/8/2006 |
Run |
To mailbox and back |
Easy |
2.0 mi |
21:53 |
10:57 |
 |
| 8/11/2006 |
Run |
To mailbox and back |
Easy |
2.0 mi |
20:04 |
10:02 |
|
| 8/24/2006 |
Run |
To mailbox and back |
Easy |
2.0 mi |
20:25 |
10:13 |
|
| 8/31/2006 |
Run |
To mailbox and back |
Easy |
2.0 mi |
20:02 |
10:01 |
|
| 9/19/2006 |
Run |
To mailbox and back |
Easy |
2.0 mi |
21:16 |
10:38 |
|
| 9/21/2006 |
Run |
To mailbox and back |
Easy |
2.0 mi |
20:37 |
10:19 |
|
| 9/22/2006 |
Run |
To mailbox and back |
Easy |
2.0 mi |
20:42 |
10:21 |
|
| 10/5/2006 |
Run |
To mailbox and back |
Easy |
2.0 mi |
19:47 |
9:54 |
|
| 11/28/2006 |
Run |
To mailbox and back |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/17/2006 |
Run |
To mailbox and back |
Easy |
2.0 mi |
28:58 |
14:29 |
|
| 1/10/2007 |
Run |
To mailbox and back |
Easy |
2.0 mi |
21:48 |
10:54 |
|
| 3/6/2007 |
Run |
To mailbox and back |
Easy |
2.0 mi |
21:11 |
10:36 |
|
| 3/8/2007 |
Run |
To mailbox and back |
Easy |
2.0 mi |
20:55 |
10:28 |
|
| 3/14/2007 |
Run |
To mailbox and back |
Easy |
2.0 mi |
20:35 |
10:18 |
|
| 3/16/2007 |
Run |
To mailbox and back |
Easy |
2.0 mi |
19:03 |
9:32 |
|
| 3/20/2007 |
Run |
To mailbox and back |
Tempo |
2.0 mi |
19:00 |
9:30 |
|
| 3/27/2007 |
Run |
To mailbox and back |
Easy |
2.0 mi |
18:40 |
9:20 |
|
| 4/3/2007 |
Run |
To mailbox and back |
Easy |
2.0 mi |
19:19 |
9:40 |
|
| 4/5/2007 |
Run |
To mailbox and back |
Easy |
2.0 mi |
18:59 |
9:30 |
|
| 8/9/2007 |
Run |
To mailbox and back |
Easy |
2.0 mi |
19:23 |
9:42 |
|
| 8/14/2007 |
Run |
To mailbox and back |
Easy |
2.0 mi |
19:42 |
9:51 |
|
| 8/17/2007 |
Run |
To mailbox and back |
Easy |
2.0 mi |
19:51 |
9:56 |
|
| 8/21/2007 |
Run |
To mailbox and back |
Easy |
2.0 mi |
18:25 |
9:13 |
|
| 8/24/2007 |
Run |
To mailbox and back |
Easy |
2.0 mi |
18:49 |
9:25 |
|
| 8/28/2007 |
Run |
To mailbox and back |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 8/31/2007 |
Run |
To mailbox and back |
Easy |
2.0 mi |
18:55 |
9:28 |
|
| 10/10/2007 |
Run |
To mailbox and back |
Easy |
2.0 mi |
17:59 |
9:00 |
|
| 2/28/2008 |
Run |
To mailbox and back |
Easy |
2.0 mi |
17:55 |
8:58 |
|
| 5/20/2008 |
Run |
To mailbox and back |
Easy |
2.0 mi |
19:12 |
9:36 |
|
| 1/20/2009 |
Run |
To mailbox and back |
Easy |
2.0 mi |
18:07 |
9:04 |
|
|