Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/26/2014 Run   Easy 1.5 mi 13:46 9:11 5/25/2014 Run   Run with kids 1.5 mi 16:39 11:06 5/23/2014 Run   Easy 3.6 mi 33:18 9:16 5/21/2014 Run   Sorta Long Run 8.1 mi 1:13:47 9:07 5/20/2014 Run   Recovery 3.2 mi 31:01 9:42 5/18/2014 Run   Treadmill 2.3 mi 20:51 9:04 5/17/2014 Run   Long 13.0 mi 2:04:53 9:37 5/16/2014 Run   Easy 4.4 mi 41:00 9:20 5/15/2014 Run   Sorta Long Run 6.2 mi 56:27 9:06 5/14/2014 Run   Run/Walk 4.2 mi 43:14 10:18 5/13/2014 Run   Easy 4.3 mi 38:57 9:04 5/11/2014 Run   Recovery 2.1 mi 21:24 10:12 5/9/2014 Run   Easy 4.4 mi 39:29 8:59 5/7/2014 Run   Sorta Long Run 6.3 mi 57:01 9:04 5/6/2014 Run   Easy 2.4 mi 22:03 9:12 5/4/2014 Run   Easy 1.2 mi 10:34 8:49 5/3/2014 Run   Sorta Long Run 6.2 mi 59:54 9:40 4/30/2014 Run   Easy 3.2 mi 30:48 9:38 4/17/2014 Run   Easy 5.2 mi 46:05 8:52 3/31/2014 Run   Sorta Long Run 6.1 mi 55:48 9:09 3/30/2014 Run   Sorta Long Run 9.4 mi 1:22:21 8:49 3/28/2014 Run   Run/Walk 6.3 mi 1:03:31 10:05 3/26/2014 Run   Easy 4.2 mi 37:59 9:03 3/20/2014 Run   Easy 3.5 mi 31:47 9:05 3/13/2014 Run   Sorta Long Run 8.1 mi 1:14:16 9:11 3/11/2014 Run   Run/Walk 6.1 mi 1:01:13 10:03 3/1/2014 Run   Race 26.2 mi 4:05:46 9:23 2/22/2014 Run   Long 10.0 mi 1:29:50 8:59 2/19/2014 Run   Sorta Long Run 6.2 mi 58:12 9:24 2/16/2014 Run   Long 20.1 mi 3:22:03 10:04 2/8/2014 Run   Long 16.0 mi 2:31:14 9:28 2/1/2014 Run   Long 12.1 mi 1:53:23 9:23 1/19/2014 Run   Race 26.2 mi 4:12:39 9:39 1/4/2014 Run   Long 11.3 mi 1:49:27 9:42 12/30/2013 Run   Run with kids 2.2 mi 29:50 13:34 12/28/2013 Run   Race 26.2 mi 3:54:33 8:58 12/14/2013 Run   Long 20.0 mi 3:08:21 9:26 12/7/2013 Run   Long 18.0 mi 2:45:50 9:13 11/30/2013 Run   Long 11.0 mi 1:49:57 10:00 11/24/2013 Run   Long 16.0 mi 2:33:04 9:34 11/16/2013 Run   Long 14.0 mi 2:16:36 9:46 10/13/2013 Run Long Beach International City Bank Marathon Race 26.2 mi 4:43:45 10:50 9/28/2013 Run   Long 14.1 mi 2:12:24 9:24 9/27/2013 Run   Easy 2.5 mi 22:43 9:06