Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/28/2006 Run
Random Route
Easy 4.0 mi 42:08 10:32
12/20/2006 Run
.5 mi loop twice+1 mile loop+Mailbox and back
Easy 4.0 mi 43:41 10:56
12/17/2006 Run
To mailbox and back
Easy 2.0 mi 28:58 14:29
7/19/2006 Run
Short loop
Easy 1.5 mi 17:40 11:47
7/17/2006 Run   Easy 1.3 mi 16:15 12:30