Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
5/26/2013 |
Bike |
Cerro de Los Angeles |
Easy |
11.0 km |
39:56 |
3:38 |
|
12/25/2011 |
Run |
Cerro de Los Angeles |
Rodaje |
18.0 km |
1:20:02 |
4:27 |
|
12/26/2010 |
Run |
Cerro de Los Angeles |
Rodaje |
17.4 km |
1:18:30 |
4:31 |
|
11/14/2010 |
Run |
Cerro de Los Angeles |
Rodaje |
32.0 km |
2:25:00 |
4:32 |
|
3/8/2015 |
Run |
Cerro de Los Angeles |
Rodaje |
16.5 km |
1:15:02 |
4:33 |
|
12/18/2011 |
Run |
Cerro de Los Angeles |
Rodaje |
15.4 km |
1:10:03 |
4:34 |
|
11/7/2010 |
Run |
Cerro de Los Angeles |
Rodaje |
30.6 km |
2:20:00 |
4:35 |
|
2/6/2011 |
Run |
Cerro de Los Angeles |
Rodaje |
24.0 km |
1:50:00 |
4:35 |
|
9/4/2011 |
Run |
Cerro de Los Angeles |
Rodaje |
18.5 km |
1:25:00 |
4:36 |
|
2/22/2011 |
Run |
Cerro de Los Angeles |
Rodaje |
27.2 km |
2:05:00 |
4:36 |
|
3/10/2013 |
Run |
Cerro de Los Angeles |
Rodaje |
10.0 km |
46:19 |
4:38 |
|
1/16/2011 |
Run |
Cerro de Los Angeles |
Rodaje |
20.6 km |
1:35:30 |
4:39 |
|
1/23/2010 |
Run |
Cerro de Los Angeles |
Fartlek |
22.6 km |
1:45:00 |
4:39 |
|
6/23/2013 |
Bike |
Cerro de Los Angeles |
Long |
16.3 km |
1:15:58 |
4:39 |
|
10/29/2010 |
Run |
Cerro de Los Angeles |
Rodaje |
29.0 km |
2:15:00 |
4:40 |
|
4/12/2015 |
Run |
Cerro de Los Angeles |
Rodaje |
22.6 km |
1:45:10 |
4:40 |
|
10/7/2012 |
Run |
Cerro de Los Angeles |
Rodaje |
25.7 km |
2:00:03 |
4:41 |
|
9/21/2013 |
Run |
Cerro de Los Angeles |
Series |
9.4 km |
44:09 |
4:41 |
|
12/8/2013 |
Run |
Cerro de Los Angeles |
Rodaje |
19.2 km |
1:30:02 |
4:42 |
|
2/28/2009 |
Run |
Cerro de Los Angeles |
Series |
16.0 km |
1:15:00 |
4:42 |
|
10/3/2010 |
Run |
Cerro de Los Angeles |
Rodaje |
24.5 km |
1:55:00 |
4:42 |
|
9/5/2010 |
Run |
Cerro de Los Angeles |
Rodaje |
17.0 km |
1:20:00 |
4:43 |
|
4/7/2015 |
Run |
Cerro de Los Angeles |
Rodaje |
21.3 km |
1:40:04 |
4:43 |
|
9/19/2010 |
Run |
Cerro de Los Angeles |
Rodaje |
21.2 km |
1:40:00 |
4:44 |
|
6/27/2014 |
Run |
Cerro de Los Angeles |
Rodaje |
8.5 km |
40:01 |
4:44 |
|
3/6/2015 |
Run |
Cerro de Los Angeles |
Rodaje |
16.0 km |
1:15:48 |
4:45 |
|
1/28/2011 |
Run |
Cerro de Los Angeles |
Rodaje |
19.0 km |
1:30:00 |
4:45 |
|
3/18/2012 |
Run |
Cerro de Los Angeles |
Rodaje |
19.0 km |
1:30:03 |
4:45 |
|
4/26/2015 |
Run |
Cerro de Los Angeles |
Rodaje |
23.3 km |
1:50:14 |
4:45 |
|
3/6/2016 |
Run |
Cerro de Los Angeles |
Rodaje |
18.0 km |
1:25:30 |
4:45 |
|
5/8/2011 |
Run |
Cerro de Los Angeles |
Rodaje |
20.0 km |
1:35:00 |
4:45 |
|
8/26/2012 |
Run |
Cerro de Los Angeles |
Rodaje |
19.0 km |
1:30:20 |
4:46 |
|
12/7/2015 |
Run |
Cerro de Los Angeles |
Rodaje |
17.0 km |
1:20:58 |
4:46 |
|
12/20/2009 |
Run |
Cerro de Los Angeles |
Rodaje |
21.0 km |
1:40:00 |
4:46 |
|
2/3/2013 |
Run |
Cerro de Los Angeles |
Rodaje |
18.9 km |
1:30:04 |
4:47 |
|
5/28/2009 |
Run |
Cerro de Los Angeles |
Rodaje |
12.6 km |
1:00:00 |
4:47 |
|
12/22/2013 |
Run |
Cerro de Los Angeles |
Rodaje |
17.9 km |
1:25:40 |
4:47 |
|
3/8/2009 |
Run |
Cerro de Los Angeles |
Rodaje |
23.0 km |
1:50:00 |
4:47 |
|
1/11/2015 |
Run |
Cerro de Los Angeles |
Rodaje |
18.8 km |
1:30:02 |
4:48 |
|
5/3/2015 |
Run |
Cerro de Los Angeles |
Rodaje |
24.0 km |
1:55:08 |
4:48 |
|
8/19/2014 |
Run |
Cerro de Los Angeles |
Rodaje |
10.4 km |
50:01 |
4:48 |
|
9/8/2013 |
Run |
Cerro de Los Angeles |
Rodaje |
16.7 km |
1:20:06 |
4:48 |
|
1/21/2012 |
Run |
Cerro de Los Angeles |
Rodaje |
16.0 km |
1:16:45 |
4:48 |
|
4/29/2012 |
Run |
Cerro de Los Angeles |
Rodaje |
18.8 km |
1:30:25 |
4:48 |
|
2/15/2015 |
Run |
Cerro de Los Angeles |
Rodaje |
16.9 km |
1:21:01 |
4:49 |
|
6/5/2011 |
Run |
Cerro de Los Angeles |
Rodaje |
16.6 km |
1:20:00 |
4:49 |
|
4/14/2013 |
Run |
Cerro de Los Angeles |
Rodaje |
12.5 km |
1:00:13 |
4:50 |
|
2/10/2013 |
Run |
Cerro de Los Angeles |
Rodaje |
18.7 km |
1:30:03 |
4:50 |
|
10/30/2015 |
Run |
Cerro de Los Angeles |
Suave |
10.4 km |
50:02 |
4:50 |
|
2/25/2011 |
Run |
Cerro de Los Angeles |
Rodaje |
29.0 km |
2:20:00 |
4:50 |
|
4/23/2017 |
Run |
Cerro de Los Angeles |
Rodaje |
9.2 km |
44:34 |
4:50 |
|
8/24/2010 |
Run |
Cerro de Los Angeles |
Rodaje |
15.0 km |
1:12:30 |
4:50 |
|
4/13/2012 |
Run |
Cerro de Los Angeles |
Rodaje |
8.3 km |
40:02 |
4:51 |
|
11/24/2013 |
Run |
Cerro de Los Angeles |
Rodaje |
17.6 km |
1:25:08 |
4:51 |
|
8/15/2010 |
Run |
Cerro de Los Angeles |
Rodaje |
11.4 km |
55:00 |
4:51 |
|
5/22/2011 |
Run |
Cerro de Los Angeles |
Rodaje |
18.6 km |
1:30:00 |
4:51 |
|
9/19/2013 |
Run |
Cerro de Los Angeles |
Rodaje |
18.6 km |
1:30:01 |
4:51 |
|
12/21/2014 |
Run |
Cerro de Los Angeles |
Rodaje |
17.5 km |
1:25:23 |
4:53 |
|
7/1/2014 |
Run |
Cerro de Los Angeles |
Rodaje |
8.3 km |
40:11 |
4:53 |
|
11/22/2015 |
Run |
Cerro de Los Angeles |
Rodaje |
14.4 km |
1:10:02 |
4:53 |
|
3/16/2014 |
Run |
Cerro de Los Angeles |
Rodaje |
20.2 km |
1:38:35 |
4:53 |
|
3/28/2017 |
Run |
Cerro de Los Angeles |
Rodaje |
12.3 km |
1:00:02 |
4:54 |
|
11/8/2009 |
Run |
Cerro de Los Angeles |
Rodaje |
19.9 km |
1:37:07 |
4:54 |
|
12/20/2015 |
Run |
Cerro de Los Angeles |
Rodaje |
17.4 km |
1:25:17 |
4:54 |
|
3/23/2017 |
Run |
Cerro de Los Angeles |
Rodaje |
12.3 km |
1:00:15 |
4:54 |
|
5/25/2016 |
Run |
Cerro de Los Angeles |
Rodaje |
12.3 km |
1:00:01 |
4:54 |
|
12/16/2012 |
Run |
Cerro de Los Angeles |
Rodaje |
14.6 km |
1:11:40 |
4:55 |
|
1/4/2015 |
Run |
Cerro de Los Angeles |
Rodaje |
16.3 km |
1:20:04 |
4:55 |
|
11/21/2010 |
Run |
Cerro de Los Angeles |
Rodaje |
21.5 km |
1:45:38 |
4:55 |
|
4/6/2014 |
Run |
Cerro de Los Angeles |
Rodaje |
19.3 km |
1:35:04 |
4:56 |
|
5/10/2009 |
Run |
Cerro de Los Angeles |
Rodaje |
13.0 km |
1:04:00 |
4:56 |
|
11/20/2011 |
Run |
Cerro de Los Angeles |
Rodaje |
21.3 km |
1:45:02 |
4:56 |
|
2/10/2009 |
Run |
Cerro de Los Angeles |
Rodaje |
17800.0 m |
1:28:00 |
4:57 |
|
3/24/2013 |
Run |
Cerro de Los Angeles |
Rodaje |
18.2 km |
1:30:01 |
4:57 |
|
11/1/2009 |
Run |
Cerro de Los Angeles |
Rodaje |
19.0 km |
1:34:05 |
4:58 |
|
12/23/2012 |
Run |
Cerro de Los Angeles |
Rodaje |
15.5 km |
1:16:50 |
4:58 |
|
12/21/2013 |
Run |
Cerro de Los Angeles |
Series |
6.6 km |
32:47 |
4:59 |
|
4/13/2016 |
Run |
Cerro de Los Angeles |
Rodaje |
12.1 km |
1:00:01 |
4:59 |
|
11/22/2009 |
Run |
Cerro de Los Angeles |
Rodaje |
19.1 km |
1:35:00 |
4:59 |
|
12/27/2009 |
Run |
Cerro de Los Angeles |
Rodaje |
22.1 km |
1:50:00 |
4:59 |
|
1/5/2014 |
Run |
Cerro de Los Angeles |
Rodaje |
17.1 km |
1:25:14 |
5:00 |
|
11/18/2012 |
Run |
Cerro de Los Angeles |
Rodaje |
21.0 km |
1:45:01 |
5:00 |
|
2/1/2015 |
Run |
Cerro de Los Angeles |
Rodaje |
18.3 km |
1:31:17 |
5:00 |
|
2/12/2009 |
Run |
Cerro de Los Angeles |
Series |
12.0 km |
1:00:00 |
5:00 |
|
2/26/2009 |
Run |
Cerro de Los Angeles |
Cuestas, Cortas |
10.0 km |
50:00 |
5:00 |
|
3/1/2009 |
Run |
Cerro de Los Angeles |
Rodaje |
20.0 km |
1:40:00 |
5:00 |
|
3/15/2009 |
Run |
Cerro de Los Angeles |
Rodaje |
24.0 km |
2:00:00 |
5:00 |
|
4/11/2009 |
Run |
Cerro de Los Angeles |
Series |
20.0 km |
1:40:00 |
5:00 |
|
4/14/2009 |
Run |
Cerro de Los Angeles |
Series |
22.0 km |
1:50:00 |
5:00 |
|
4/19/2009 |
Run |
Cerro de Los Angeles |
Rodaje |
20.0 km |
1:40:00 |
5:00 |
|
1/3/2010 |
Run |
Cerro de Los Angeles |
Rodaje |
24.0 km |
2:00:00 |
5:00 |
|
1/31/2010 |
Run |
Cerro de Los Angeles |
Rodaje |
30.0 km |
2:30:00 |
5:00 |
|
3/7/2010 |
Run |
Cerro de Los Angeles |
Rodaje |
15.0 km |
1:15:00 |
5:00 |
|
4/11/2010 |
Run |
Cerro de Los Angeles |
Suave |
14.0 km |
1:10:00 |
5:00 |
|
4/18/2010 |
Run |
Cerro de Los Angeles |
Rodaje |
16.0 km |
1:20:00 |
5:00 |
|
4/25/2010 |
Run |
Cerro de Los Angeles |
Rodaje |
18.0 km |
1:30:00 |
5:00 |
|
5/2/2010 |
Run |
Cerro de Los Angeles |
Rodaje |
20.0 km |
1:40:00 |
5:00 |
|
8/21/2010 |
Run |
Cerro de Los Angeles |
Rodaje |
12.0 km |
1:00:00 |
5:00 |
|
3/29/2011 |
Run |
Cerro de Los Angeles |
Series |
7.0 km |
35:00 |
5:00 |
|
9/1/2013 |
Run |
Cerro de Los Angeles |
Rodaje |
11.0 km |
55:03 |
5:00 |
|
|