Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Runnin Ragged's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Easy
Previous
Next
4/24/2009
Date
11:00 AM
Time
10.8 mi
Distance
30:00
Duration
21.6 mi / hr
Speed
Equipment
Stationary Bike - Work
Health
Weight
179 lb
kilojoules
2313
Map
Course
Random Route
Notes
At work
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help