| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/15/2009 |
Run |
Anytime Fitness |
Easy |
5.0 mi |
44:47 |
8:58 |
 |
| 1/9/2009 |
Run |
Anytime Fitness |
Easy |
7.2 mi |
1:05:00 |
9:05 |
|
| 1/4/2009 |
Run |
Anytime Fitness |
Easy |
5.0 mi |
44:20 |
8:52 |
|
| 12/31/2008 |
Run |
Anytime Fitness |
Medium |
3.2 mi |
27:00 |
8:30 |
|
| 12/31/2008 |
Run |
Anytime Fitness |
Easy |
3.0 mi |
28:28 |
9:30 |
|
| 12/31/2008 |
Run |
Anytime Fitness |
Warmup/Cooldown |
2.0 mi |
19:00 |
9:30 |
|
| 12/30/2008 |
Run |
Anytime Fitness |
Easy |
5.1 mi |
45:40 |
8:58 |
|
| 12/21/2008 |
Run |
Anytime Fitness |
Long |
14.0 mi |
2:04:08 |
8:52 |
|
| 12/17/2008 |
Run |
Anytime Fitness |
Easy |
4.0 mi |
35:02 |
8:46 |
|
| 12/8/2008 |
Run |
Anytime Fitness |
Easy |
4.0 mi |
36:04 |
9:01 |
|
| 12/4/2008 |
Run |
Anytime Fitness |
Easy |
6.0 mi |
57:19 |
9:34 |
|
| 12/3/2008 |
Run |
Anytime Fitness |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 12/3/2008 |
Run |
Anytime Fitness |
Medium |
3.0 mi |
24:21 |
8:07 |
|
| 12/1/2008 |
Run |
Anytime Fitness |
Easy |
2.0 mi |
18:50 |
9:25 |
|
| 11/26/2008 |
Run |
Anytime Fitness |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 11/25/2008 |
Run |
Anytime Fitness |
Easy |
6.0 mi |
53:34 |
8:56 |
|
| 11/24/2008 |
Run |
Anytime Fitness |
Easy |
3.0 mi |
27:32 |
9:11 |
|
| 11/20/2008 |
Run |
Anytime Fitness |
Easy |
4.0 mi |
37:45 |
9:27 |
|
| 11/18/2008 |
Run |
Anytime Fitness |
Easy |
4.0 mi |
37:45 |
9:27 |
|
| 11/17/2008 |
Run |
Anytime Fitness |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 1/30/2007 |
Run |
Anytime Fitness |
Medium |
8.0 mi |
1:06:03 |
8:16 |
|
| 1/29/2007 |
Run |
Anytime Fitness |
Easy |
6.0 mi |
51:30 |
8:35 |
|
| 1/27/2007 |
Run |
Anytime Fitness |
Long |
19.1 mi |
2:50:39 |
8:57 |
|
| 1/26/2007 |
Run |
Anytime Fitness |
Easy |
5.0 mi |
42:45 |
8:33 |
|
| 1/24/2007 |
Run |
Anytime Fitness |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 1/23/2007 |
Run |
Anytime Fitness |
Medium |
8.5 mi |
1:13:00 |
8:36 |
|
| 1/22/2007 |
Run |
Anytime Fitness |
Easy |
6.5 mi |
56:27 |
8:42 |
|
| 1/20/2007 |
Run |
Anytime Fitness |
Long |
12.0 mi |
1:48:26 |
9:03 |
|
| 1/19/2007 |
Run |
Anytime Fitness |
Easy |
6.0 mi |
53:03 |
8:51 |
|
| 1/16/2007 |
Run |
Anytime Fitness |
Medium |
10.0 mi |
1:28:26 |
8:51 |
|
| 1/12/2007 |
Run |
Anytime Fitness |
Easy |
5.0 mi |
48:24 |
9:41 |
|
| 12/8/2006 |
Run |
Anytime Fitness |
Easy |
4.3 mi |
45:00 |
10:23 |
|
| 12/7/2006 |
Run |
Anytime Fitness |
Easy |
6.0 mi |
57:20 |
9:34 |
|
| 12/6/2006 |
Run |
Anytime Fitness |
Medium |
8.0 mi |
1:15:30 |
9:27 |
|
| 12/5/2006 |
Run |
Anytime Fitness |
Easy |
6.0 mi |
56:35 |
9:26 |
|
|