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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name ▼
Distance
Actions
Yuba City River 5K
Wounded Veteran 5K run
work to home (long)
6.15 mi
work to home
5.95 mi
Wilson Park trails
Wilson Park running track
Wilson Park loop/twelve bridges
2.66 mi
Wilson Park + .85x2 and .65x2
7.06 mi
Wilson Park +
1.27 mi
Wilson park @ 12 bridges to end of Southcreek Rd
0.83 mi
Wilson Park
William Land Park
William Jesup University
William Jessup XC x 2, 2.2 loop Tim's old apt.
5.38 mi
William Jessup XC course
William Jessup University
Wild Winter Round Up...Carson City, NV
Wild Winter Round Up...Carsin City, NV
Whole foods 5K
Whitney/Whitney park
Whitney High rubberized track
Warm-up
Walnut Creek Half-Marathon 5K
Walk
Veteran's Park
Veteran's Memorial Park
Urban Cow 5K
Treadmill
Trail Hog 5K
trail
track
Tim's loop
3.83 mi
Tim's house to Maidu Park and back
tim's course
3.61 mi
The Death Ride
The Boilermaker
The Big Loop
TBF Duathalon
Susan G Komen Racs for the Cure 5K
Susan G Komen Race for the Cure 5K
Superbowl 5K @ Sacramento State University
Super Sprint Duathlon
Sunset Whitney Park
Streets
Stimpy Meadows trails
Stepper/treadmill
Stepper
Star 6 Memorial run
Sprinview park + big loop
5.7 mi
Springview park + street loop
Springview medium course + loop
Springview medium course
4.78 mi
Springview loop (short) x 3
Springview loop (short)
1.45 mi
Spin Class
Spin
Spanos loop
7 mi
Seirra wine country
sacramento, ca
Sacramento State Stadium
Sac and back
Running machine
Run with Nature 5K
Run with Nature
Run to Remember Memorial run
RUN TO FEED THE HUNGRY 5K
RUN TO FEED THE HUNGRY
Run Rocklin course
Run Rocklin 5K (60th race)
Run Rocklin 5K
Run Rocklin
3.1 mi
Run Forest Run 5K
Run for the arts
Run 4 Independence
rubberized track
Route 66 in Kingsman, AZ
Roseville Turkey Trot 5K
Rod's spin studio
Rocklin to Forest Hill
Rocklin to Auburn and back
Rocklin High School rubberized track
Rocklin High hill and around
6.11 mi
road
random/hills
Random...New Hartford, NY
Random street/trails
Random street and trail
Random street
random
RAIDERS 5K (40th race)
RAIDERS 5K
Race for Life 5k
PROCOR arms and leg machine
Procal stepper
Pre-race pace workout
Pocatello, ID
Park, New Hartford, NY
Paragon Ct and back+short loop
7.84 mi
Paragon Ct and back
6.39 mi
Pacific Grove ocean trails
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Show courses used in the last
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