| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2016 |
Run |
Elliptical |
Easy |
2.1 mi |
|
|
 |
| 7/4/2016 |
Run |
Octane 4700 Pro Elliptical machine |
Tempo |
3.1 mi |
15:48 |
5:06 |
|
| 6/20/2016 |
Run |
Elliptical |
Easy |
3.2 mi |
|
|
|
| 5/31/2016 |
Run |
Wilson Park |
Easy |
5.1 mi |
47:58 |
9:22 |
|
| 5/26/2016 |
Run |
Octane 4700 Pro Elliptical machine |
Easy |
3.5 mi |
|
|
|
| 5/19/2016 |
Run |
random/hills |
Easy |
6.6 mi |
1:05:28 |
9:55 |
|
| 5/16/2016 |
Run |
Elliptical |
Easy |
1.0 mi |
|
|
|
| 5/16/2016 |
Run |
Creek trail |
Easy |
3.5 mi |
|
|
|
| 5/16/2016 |
Run |
Octane 1700 Elliptical machine |
Tempo |
3.1 mi |
18:09 |
5:52 |
|
| 5/11/2016 |
Run |
Elliptical |
Easy |
2.3 mi |
19:59 |
8:53 |
|