Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/24/2016 Run   Trails 3.2 mi 34:19 6:40 7/12/2015 Run   Long 15.0 mi 2:34:46 6:25 7/6/2015 Run   Trails 2.5 mi 27:38 6:53 7/6/2015 Run   Trails 7.0 mi 1:11:50 6:23 7/13/2014 Run   Long 15.0 mi 2:44:23 6:49 5/27/2014 Run Lower Kal Park Trails 10.0 km 55:25 5:33 5/12/2014 Run   Trails 4.2 mi 40:22 5:57 5/6/2014 Run   Recovery 4.0 mi 38:00 5:55 5/5/2014 Run   Trails 12.5 mi 2:09:32 6:27 5/4/2014 Run   Trails 16.0 mi 2:52:24 6:42 5/3/2014 Run   Trails 13.0 mi 2:03:13 5:54 4/25/2014 Run   Trails 10.5 mi 1:35:47 5:41 4/15/2014 Run   Trails 8.8 mi 1:18:25 5:33 4/14/2014 Run   Trails 13.3 mi 2:20:20 6:35 4/13/2014 Run   Trails 9.6 mi 1:22:56 5:23