Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/29/2016 Run
Broad Street Ramble 10K
Race 10.0 km 40:04 6:27
10/31/2015 Run
Glory Run 10k
Race 6.2 mi 41:33 6:42
7/25/2015 Run
Blanchard Woods Training Course
Race 6.2 mi 48:35 7:50
10/2/2010 Run
Whiskey Road Race 10K
Race 10.0 km 41:25 6:40
9/25/2010 Run
Broad Street Ramble 10K
Race 6.2 mi 59:20 9:31
8/7/2010 Run
Grass Roots 10K
Race 10.0 km 48:19 7:47
9/26/2009 Run
Broad Street Ramble 10K
Race 10.0 km 57:07 9:12
8/1/2009 Run
Augusta State Cross Country Course 10K
Race 10.0 km 1:11:11 11:28