| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2010 |
Run |
Hilton Garden Inn, Gainesville, GA - Treadmill |
Easy |
5.5 mi |
48:35 |
8:50 |
 |
| 9/22/2010 |
Run |
Hilton Garden Inn, Gainesville, GA - Treadmill |
Easy |
4.0 mi |
34:32 |
8:39 |
|
| 9/22/2010 |
Run |
Hilton Garden Inn, Gainesville, GA - Treadmill |
Easy |
2.6 mi |
24:41 |
9:30 |
|
| 9/22/2010 |
Run |
Hilton Garden Inn, Gainesville, GA - Treadmill |
Tempo |
3.4 mi |
27:12 |
8:00 |
|
| 9/22/2010 |
Run |
Hilton Garden Inn, Gainesville, GA - Treadmill |
Easy |
2.0 mi |
19:16 |
9:38 |
|
| 9/21/2010 |
Run |
Hilton Garden Inn, Gainesville, GA - Treadmill |
Easy |
5.5 mi |
47:25 |
8:38 |
|
| 9/20/2010 |
Run |
Hilton Garden Inn, Gainesville, GA - Treadmill |
Easy |
4.0 mi |
33:04 |
8:17 |
|
| 9/20/2010 |
Run |
Hilton Garden Inn, Gainesville, GA - Treadmill |
Recovery |
3.0 mi |
27:11 |
9:04 |
|