Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/27/2015 |
Run |
Warm down |
Easy |
2.2 mi |
17:26 |
8:05 |
|
6/11/2012 |
Run |
Warm down |
Easy |
0.9 mi |
8:47 |
10:07 |
|
3/10/2012 |
Run |
Warm down |
Family Run |
1.0 mi |
10:41 |
10:29 |
|
1/23/2012 |
Run |
Warm down |
Easy |
1.7 mi |
13:39 |
8:17 |
|
6/22/2011 |
Run |
Warm down |
Easy |
1.0 mi |
8:27 |
8:27 |
|
4/13/2011 |
Run |
Warm down |
Easy |
1.0 mi |
8:55 |
8:56 |
|
4/6/2011 |
Run |
Warm down |
Easy |
1.2 mi |
11:55 |
9:56 |
|
3/30/2011 |
Run |
Warm down |
Easy |
1.6 mi |
12:13 |
7:30 |
|
3/23/2011 |
Run |
Warm down |
Recovery |
2.4 mi |
22:29 |
9:32 |
|
3/18/2011 |
Run |
Warm down |
Recovery |
1.0 mi |
9:13 |
9:14 |
|
1/19/2011 |
Run |
Warm down |
Easy |
1.0 mi |
8:22 |
8:22 |
|
1/17/2011 |
Run |
Warm down |
Easy |
1.0 mi |
8:27 |
8:27 |
|
1/14/2011 |
Run |
Warm down |
Easy |
2.0 mi |
16:51 |
8:26 |
|
1/12/2011 |
Run |
Warm down |
Easy |
1.1 mi |
8:53 |
8:05 |
|
1/5/2011 |
Run |
Warm down |
Easy |
1.1 mi |
9:08 |
8:14 |
|
|