| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2013 |
Run |
Work - Trails |
Easy |
3.0 mi |
29:56 |
9:59 |
 |
| 7/5/2012 |
Run |
Work - Trails |
Easy |
4.8 mi |
43:15 |
9:00 |
|
| 6/15/2012 |
Run |
Work - Trails |
Easy |
5.4 mi |
47:30 |
8:50 |
|
| 1/14/2010 |
Run |
Work - Trails |
Easy |
5.8 mi |
59:38 |
10:14 |
|
|