| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/11/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
12.8 km |
1:07:36 |
5:18 |
 |
| 7/5/2011 |
Run |
Pedralonga - El Burgo |
Default |
11.1 km |
1:03:09 |
5:42 |
|
| 7/3/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
12.8 km |
1:09:50 |
5:27 |
|
| 6/30/2011 |
Run |
Pedralonga - El Burgo |
Default |
10.7 km |
59:00 |
5:31 |
|
| 6/27/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
13.0 km |
1:13:46 |
5:41 |
|
| 6/22/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
9.5 km |
51:03 |
5:22 |
|
| 6/18/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
12.6 km |
1:11:33 |
5:40 |
|
| 6/14/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
9.9 km |
56:51 |
5:46 |
|
| 6/12/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
12.8 km |
1:10:09 |
5:30 |
|
| 6/8/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
9.8 km |
56:48 |
5:49 |
|
| 6/2/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
10.5 km |
56:57 |
5:26 |
|
| 5/31/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
12.9 km |
1:11:37 |
5:33 |
|
| 5/27/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
10.5 km |
58:38 |
5:35 |
|
| 5/25/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
8.9 km |
48:11 |
5:25 |
|
| 5/22/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
12.9 km |
1:10:06 |
5:28 |
|
| 5/19/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
10.5 km |
1:00:14 |
5:43 |
|
| 5/17/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
12.5 km |
1:07:54 |
5:27 |
|
| 5/13/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
9.6 km |
51:24 |
5:22 |
|
| 5/11/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
9.6 km |
50:36 |
5:17 |
|
| 5/9/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
9.3 km |
51:18 |
5:30 |
|
| 5/5/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
12.9 km |
1:14:06 |
5:45 |
|
| 5/2/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
12.8 km |
1:11:18 |
5:35 |
|
| 4/30/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
13.0 km |
1:12:11 |
5:35 |
|
| 4/28/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
13.0 km |
1:12:11 |
5:35 |
|
| 4/26/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
12.8 km |
1:11:18 |
5:35 |
|
| 4/25/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
8.0 km |
42:40 |
5:20 |
|
| 4/20/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
12.1 km |
1:05:39 |
5:27 |
|
| 4/17/2011 |
Run |
San Roque - Portiño - Torre - Vuelta |
Default |
18.6 km |
1:45:00 |
5:40 |
|
| 4/14/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
12.9 km |
1:08:52 |
5:22 |
|
| 4/12/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
12.6 km |
1:10:35 |
5:36 |
|
| 4/6/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
10.0 km |
55:10 |
5:32 |
|
| 4/3/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
13.2 km |
1:12:57 |
5:33 |
|
| 3/31/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
12.2 km |
1:06:11 |
5:25 |
|
| 3/28/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
12.4 km |
1:08:12 |
5:31 |
|
| 3/24/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
9.7 km |
50:31 |
5:12 |
|
| 3/22/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
12.7 km |
1:09:22 |
5:28 |
|
| 3/20/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
12.7 km |
1:09:42 |
5:30 |
|
| 3/19/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
9.5 km |
51:07 |
5:22 |
|
| 3/17/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
12.7 km |
1:08:51 |
5:26 |
|
| 3/14/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
12.5 km |
1:10:10 |
5:38 |
|
| 3/9/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
12.4 km |
1:10:26 |
5:41 |
|
| 3/6/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
12.8 km |
1:09:40 |
5:28 |
|
| 3/3/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
9.5 km |
52:22 |
5:31 |
|
| 3/1/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
9.6 km |
54:05 |
5:39 |
|
| 2/24/2011 |
Run |
Recuperación PostMaratón |
Default |
7.7 km |
45:04 |
5:54 |
|
| 2/22/2011 |
Run |
Recuperación PostMaratón |
Default |
4.4 km |
30:24 |
6:57 |
|
| 2/8/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
9.3 km |
51:35 |
5:32 |
|
| 2/5/2011 |
Run |
San Roque - Torre - Dique - Vuelta |
Default |
12.6 km |
1:11:38 |
5:41 |
|
| 2/1/2011 |
Run |
San Roque - Torre - Dique - Vuelta |
Default |
20.6 km |
1:52:47 |
5:30 |
|
| 1/25/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
9.7 km |
53:30 |
5:32 |
|
| 1/23/2011 |
Run |
San Roque - Portiño - Torre - Dique - Vuelta |
Default |
30.0 km |
2:47:12 |
5:35 |
|
| 1/20/2011 |
Run |
San Roque - Torre - Dique - Vuelta |
Default |
17.4 km |
1:34:10 |
5:24 |
|
| 1/11/2011 |
Run |
Cuestas Torre |
Default |
12.1 km |
1:06:53 |
5:32 |
|
| 1/9/2011 |
Run |
Paseo del Agua |
Default |
18.1 km |
1:39:37 |
5:32 |
|
| 1/7/2011 |
Run |
San Roque - Torre - Vuelta |
Default |
12.6 km |
1:11:05 |
5:38 |
|
| 12/31/2010 |
Run |
San Roque - Torre - Dique - Vuelta |
Default |
18.0 km |
1:40:33 |
5:35 |
|
| 11/16/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
11.2 km |
1:00:22 |
5:24 |
|
| 11/2/2010 |
Run |
Entrenamiento Ángeles |
Default |
10.0 km |
56:47 |
5:42 |
|
| 10/23/2010 |
Run |
Pedralonga |
Default |
11.0 km |
59:30 |
5:26 |
|
| 10/13/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
11.4 km |
1:01:16 |
5:24 |
|
| 10/6/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
11.3 km |
1:00:54 |
5:23 |
|
| 9/30/2010 |
Run |
Orillamar - Dique |
Default |
10.2 km |
56:22 |
5:34 |
|
| 9/29/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
10.0 km |
55:00 |
5:30 |
|
| 9/27/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
12.9 km |
1:11:41 |
5:34 |
|
| 9/24/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
12.7 km |
1:08:34 |
5:23 |
|
| 9/21/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
12.5 km |
1:07:47 |
5:27 |
|
| 9/16/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
10.7 km |
58:06 |
5:27 |
|
| 9/14/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
12.4 km |
1:08:45 |
5:35 |
|
| 9/12/2010 |
Run |
Calentamiento |
Default |
3.0 km |
46:06 |
15:19 |
|
| 9/12/2010 |
Run |
Carrera Coruña Torre |
Race |
7.2 km |
33:59 |
4:46 |
|
| 9/12/2010 |
Run |
Calentamiento |
Default |
1.2 km |
8:23 |
7:03 |
|
| 9/8/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
12.8 km |
1:09:11 |
5:26 |
|
| 9/6/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
12.7 km |
1:09:59 |
5:31 |
|
| 9/2/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
12.5 km |
1:08:29 |
5:29 |
|
| 8/31/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
11.1 km |
1:00:47 |
5:29 |
|
| 8/26/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
12.1 km |
1:05:56 |
5:27 |
|
| 8/24/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
12.4 km |
1:06:02 |
5:21 |
|
| 8/22/2010 |
Run |
San Roque - Torre - Dique - Vuelta |
Default |
18.1 km |
1:40:22 |
5:34 |
|
| 8/3/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
12.1 km |
1:05:51 |
5:28 |
|
| 7/29/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
12.0 km |
1:05:24 |
5:27 |
|
| 7/26/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
8.4 km |
46:20 |
5:32 |
|
| 7/20/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
10.0 km |
55:33 |
5:33 |
|
| 7/18/2010 |
Run |
Portiño - Esclavas - Riazor - Torre - Dique - Vuelta |
Default |
20.1 km |
1:49:31 |
5:28 |
|
| 7/16/2010 |
Run |
San Roque - Torre - Dique - Vuelta |
Default |
14.1 km |
1:16:31 |
5:26 |
|
| 7/13/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
12.4 km |
1:07:44 |
5:28 |
|
| 7/11/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
12.1 km |
1:06:21 |
5:31 |
|
| 7/5/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
10.2 km |
56:32 |
5:32 |
|
| 7/3/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
11.1 km |
58:24 |
5:17 |
|
| 6/30/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
11.2 km |
1:01:28 |
5:30 |
|
| 6/25/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
11.1 km |
1:01:00 |
5:31 |
|
| 6/20/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
11.0 km |
1:01:06 |
5:33 |
|
| 6/18/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
8.0 km |
41:38 |
5:12 |
|
| 6/16/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
11.2 km |
1:01:26 |
5:30 |
|
| 6/12/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
10.9 km |
1:00:20 |
5:32 |
|
| 6/6/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
16.2 km |
1:32:02 |
5:42 |
|
| 6/4/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
10.9 km |
1:00:31 |
5:33 |
|
| 5/29/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
10.0 km |
57:04 |
5:43 |
|
| 5/27/2010 |
Run |
San Roque - Torre - Vuelta |
Default |
7.5 km |
41:14 |
5:33 |
|