| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/3/2021 |
Run |
Coruña Torre |
Default |
10.9 km |
1:01:00 |
5:37 |
 |
| 5/18/2019 |
Run |
Portiño |
Default |
5.8 km |
35:26 |
6:05 |
|
| 5/13/2019 |
Run |
Portiño |
Default |
5.6 km |
32:38 |
5:53 |
|
| 4/29/2019 |
Run |
Portiño |
Default |
6.0 km |
37:03 |
6:11 |
|
| 4/22/2019 |
Run |
|
Default |
6.0 km |
34:35 |
5:46 |
|
| 11/26/2018 |
Run |
Coruña Torre |
Default |
7.4 km |
40:53 |
5:31 |
|
| 11/16/2018 |
Run |
El Burgo |
Default |
9.4 km |
53:48 |
5:42 |
|
| 11/12/2018 |
Run |
Portiño |
Default |
6.0 km |
36:17 |
6:03 |
|
| 11/7/2018 |
Run |
|
Default |
8.2 km |
46:18 |
5:39 |
|
| 10/9/2018 |
Run |
Hasta la fuente de los surfistas |
Default |
4.6 km |
26:00 |
5:42 |
|
| 7/31/2018 |
Run |
Torre |
Default |
9.3 km |
53:31 |
5:44 |
|
| 7/27/2018 |
Run |
Torre |
Default |
10.0 km |
56:46 |
5:41 |
|
| 7/23/2018 |
Run |
Torre |
Default |
9.5 km |
54:01 |
5:43 |
|
| 7/17/2018 |
Run |
Cuestas Torre |
Default |
6.1 km |
34:15 |
5:40 |
|
| 7/14/2018 |
Run |
Torre |
Default |
7.6 km |
42:13 |
5:36 |
|
| 7/13/2018 |
Run |
Torre |
Default |
8.0 km |
44:58 |
5:37 |
|
| 7/10/2018 |
Run |
Portiño |
Default |
6.2 km |
37:39 |
6:07 |
|
| 6/28/2018 |
Run |
Paseo Coruña |
Default |
5.4 km |
31:03 |
5:45 |
|
| 6/13/2018 |
Run |
Paseo Coruña |
Default |
6.0 km |
34:03 |
5:39 |
|
| 5/30/2018 |
Run |
Retomando |
Default |
5.5 km |
30:58 |
5:36 |
|
| 5/15/2017 |
Run |
Pedralonga |
Default |
11.7 km |
1:07:25 |
5:47 |
|
| 5/9/2017 |
Run |
El Burgo |
Default |
12.0 km |
1:08:17 |
5:42 |
|
| 5/7/2017 |
Run |
Coruña Torre |
Default |
9.8 km |
55:05 |
5:37 |
|
| 5/6/2017 |
Run |
Torre |
Default |
10.0 km |
58:02 |
5:48 |
|
| 5/4/2017 |
Run |
Torre |
Default |
10.4 km |
1:00:12 |
5:47 |
|
| 4/8/2017 |
Run |
Coruña Torre |
Default |
8.1 km |
45:13 |
5:35 |
|
| 4/2/2017 |
Run |
Vuelta a entrenar |
Default |
4.0 km |
22:03 |
5:31 |
|
| 12/27/2016 |
Run |
Coruña Torre |
Default |
15.3 km |
1:24:35 |
5:32 |
|
| 12/17/2016 |
Run |
Vuelta a Coruña y dique de abrigo - 12km. |
Default |
13.2 km |
1:15:54 |
5:46 |
|
| 12/7/2016 |
Run |
Coruña Torre |
Default |
10.1 km |
57:23 |
5:42 |
|
| 12/4/2016 |
Run |
Coruña Torre |
Default |
9.4 km |
52:02 |
5:34 |
|
| 11/30/2016 |
Run |
Torre |
Default |
7.8 km |
43:18 |
5:35 |
|
| 11/5/2016 |
Run |
Coruña Torre |
Default |
10.0 km |
55:32 |
5:34 |
|
| 11/2/2016 |
Run |
Carrera Coruña Torre |
Default |
9.0 km |
52:08 |
5:47 |
|
| 10/18/2016 |
Run |
Torre |
Default |
5.8 km |
33:13 |
5:44 |
|
| 9/27/2016 |
Run |
El Burgo |
Default |
11.8 km |
1:05:24 |
5:32 |
|
| 9/22/2016 |
Run |
Pedralonga - Burgo - Vuelta |
Default |
10.6 km |
58:43 |
5:34 |
|
| 9/12/2016 |
Run |
Pedralonga - El Burgo |
Default |
7.6 km |
41:32 |
5:29 |
|
| 9/10/2016 |
Run |
Torre |
Default |
4.4 km |
24:07 |
5:32 |
|
| 6/30/2016 |
Run |
Torre |
Default |
8.1 km |
45:11 |
5:34 |
|
| 4/6/2016 |
Run |
Coruña Torre |
Default |
9.9 km |
53:51 |
5:26 |
|
| 3/13/2016 |
Run |
Vuelta a Coruña y dique de abrigo - 12km. |
Default |
12.9 km |
1:10:52 |
5:29 |
|
| 2/5/2016 |
Run |
El Burgo |
Default |
11.8 km |
1:02:57 |
5:21 |
|
| 2/3/2016 |
Run |
Torre |
Default |
10.4 km |
58:11 |
5:37 |
|
| 1/16/2016 |
Run |
Vuelta Coruña Paseo Marítimo |
Default |
13.2 km |
1:11:05 |
5:24 |
|
| 1/2/2016 |
Run |
Vuelta Coruña Paseo Marítimo |
Default |
9.9 km |
52:17 |
5:17 |
|
| 11/12/2015 |
Run |
Vuelta Coruña Paseo Marítimo |
Default |
13.3 km |
1:13:49 |
5:33 |
|
| 10/7/2015 |
Run |
Vuelta Coruña Paseo Marítimo |
Default |
13.2 km |
1:12:05 |
5:29 |
|
| 9/25/2015 |
Run |
Pedralonga - Bastiagueiro |
Default |
11.5 km |
1:02:25 |
5:28 |
|
| 9/23/2015 |
Run |
Vuelta a Coruña y dique de abrigo - 12km. |
Default |
12.8 km |
1:10:37 |
5:30 |
|
| 9/9/2015 |
Run |
Hasta Bastiagueiro |
Default |
11.2 km |
1:02:49 |
5:38 |
|
| 9/4/2015 |
Run |
Pedralonga - Burgo - Patos - Vuelta |
Default |
11.6 km |
1:01:02 |
5:16 |
|
| 8/5/2015 |
Run |
Cangas |
Default |
13.0 km |
1:13:39 |
5:41 |
|
| 8/1/2015 |
Run |
Vuelta Coruña Paseo Marítimo |
Default |
15.4 km |
1:26:20 |
5:38 |
|
| 7/23/2015 |
Run |
Vuelta Coruña Paseo Marítimo |
Default |
13.6 km |
1:14:28 |
5:29 |
|
| 7/17/2015 |
Run |
Pedralonga - Burgo - Vuelta |
Default |
11.8 km |
1:06:13 |
5:36 |
|
| 7/8/2015 |
Run |
Vuelta Coruña Paseo Marítimo |
Default |
15.5 km |
1:26:56 |
5:37 |
|
| 7/4/2015 |
Run |
Cuestas Torre |
Default |
12.2 km |
1:09:36 |
5:44 |
|
| 6/25/2015 |
Run |
Pedralonga - Burgo - Patos - Vuelta |
Default |
11.9 km |
1:05:49 |
5:33 |
|
| 6/15/2015 |
Run |
Pedralonga - Burgo - Patos - Vuelta |
Default |
11.9 km |
1:06:20 |
5:36 |
|
| 6/12/2015 |
Run |
San Roque - Torre - Dique - Vuelta |
Default |
13.4 km |
1:16:07 |
5:41 |
|
| 6/9/2015 |
Run |
Pedralonga - Bastiagueiro |
Default |
11.6 km |
1:07:32 |
5:49 |
|
| 6/2/2015 |
Run |
Hasta Bastiagueiro |
Default |
11.3 km |
1:05:44 |
5:49 |
|
| 5/20/2015 |
Run |
Pedralonga - Burgo - Patos - Vuelta |
Default |
11.9 km |
1:07:41 |
5:41 |
|
| 5/5/2015 |
Run |
Pedralonga - Burgo - Vuelta |
Default |
11.9 km |
1:08:03 |
5:42 |
|
| 5/3/2015 |
Run |
Vuelta a Coruña y dique de abrigo - 12km. |
Default |
13.3 km |
1:15:16 |
5:39 |
|
| 4/21/2015 |
Run |
Pedralonga - Burgo - Vuelta |
Default |
12.0 km |
1:08:21 |
5:43 |
|
| 4/14/2015 |
Run |
Pedralonga - Burgo - Patos - Vuelta |
Default |
11.1 km |
1:04:03 |
5:46 |
|
| 4/12/2015 |
Run |
San Roque - Torre - Dique - Vuelta |
Default |
13.2 km |
1:13:43 |
5:36 |
|
| 4/7/2015 |
Run |
Pedralonga - Burgo - Patos - Vuelta |
Default |
11.9 km |
1:07:39 |
5:41 |
|
| 3/11/2015 |
Run |
Pedralonga - Burgo - Patos - Vuelta |
Default |
11.7 km |
1:03:23 |
5:26 |
|
| 3/9/2015 |
Run |
Pedralonga - Bastiagueiro |
Default |
11.7 km |
1:06:07 |
5:40 |
|
| 3/6/2015 |
Run |
Pedralonga - Bastiagueiro |
Default |
11.6 km |
1:05:14 |
5:38 |
|
| 2/8/2015 |
Run |
Torre |
Default |
7.7 km |
40:57 |
5:20 |
|
| 1/11/2015 |
Run |
San Roque - Torre - Dique - Vuelta |
Default |
15.3 km |
1:24:45 |
5:33 |
|
| 12/5/2014 |
Run |
Pedralonga - Burgo - Patos - Vuelta |
Default |
11.9 km |
1:04:56 |
5:29 |
|
| 12/2/2014 |
Run |
Pedralonga - Burgo - Vuelta |
Default |
11.8 km |
1:04:36 |
5:28 |
|
| 11/26/2014 |
Run |
Pedralonga - Burgo - Patos - Vuelta |
Default |
11.7 km |
1:03:54 |
5:27 |
|
| 11/24/2014 |
Run |
Pedralonga - Burgo - Patos - Vuelta |
Default |
12.0 km |
1:03:52 |
5:21 |
|
| 11/20/2014 |
Run |
Pedralonga - Burgo - Patos - Vuelta |
Default |
11.8 km |
1:03:29 |
5:23 |
|
| 11/18/2014 |
Run |
Pedralonga - Burgo - Patos - Vuelta |
Default |
11.9 km |
1:06:11 |
5:36 |
|
| 11/11/2014 |
Run |
Pedralonga - Burgo - Patos - Vuelta |
Default |
11.9 km |
1:06:30 |
5:35 |
|
| 11/9/2014 |
Run |
San Roque - Torre - Dique - Vuelta |
Default |
17.0 km |
1:30:41 |
5:21 |
|
| 10/21/2014 |
Run |
Vuelta Coruña Paseo Marítimo |
Default |
9.7 km |
50:56 |
5:16 |
|
| 10/19/2014 |
Run |
San Roque - Torre - Dique - Vuelta |
Default |
15.4 km |
1:26:19 |
5:38 |
|
| 9/28/2014 |
Run |
Vuelta Coruña Paseo Marítimo |
Default |
13.5 km |
1:14:32 |
5:31 |
|
| 9/20/2014 |
Run |
San Roque - Portiño - Torre - Vuelta |
Default |
13.1 km |
1:12:26 |
5:32 |
|
| 9/14/2014 |
Run |
San Roque - Torre - Vuelta |
Default |
12.4 km |
1:07:29 |
5:27 |
|
| 7/20/2014 |
Run |
Vuelta Coruña Paseo Marítimo |
Default |
13.3 km |
1:13:57 |
5:35 |
|
| 7/17/2014 |
Run |
San Roque - Torre - Vuelta |
Default |
12.8 km |
1:11:45 |
5:36 |
|
| 6/25/2014 |
Run |
Pedralonga - Burgo - Vuelta |
Default |
11.9 km |
1:03:55 |
5:22 |
|
| 1/22/2014 |
Run |
Pedralonga - Burgo - Patos - Vuelta |
Default |
11.9 km |
1:04:45 |
5:28 |
|
| 1/9/2014 |
Run |
Pedralonga - Burgo - Vuelta |
Default |
11.8 km |
1:06:06 |
5:36 |
|
| 1/6/2014 |
Run |
Pedralonga - Burgo - Vuelta |
Default |
12.7 km |
1:10:13 |
5:33 |
|
| 1/2/2014 |
Run |
Pedralonga - Burgo - Vuelta |
Default |
12.7 km |
1:10:13 |
5:33 |
|
| 12/26/2013 |
Run |
Pedralonga - Burgo - Vuelta |
Default |
12.8 km |
1:10:03 |
5:29 |
|
| 12/20/2013 |
Run |
Vuelta Ría Burgo |
Default |
13.5 km |
1:16:04 |
5:39 |
|
| 12/15/2013 |
Run |
San Roque - Torre - Dique - Vuelta |
Default |
15.5 km |
1:24:24 |
5:27 |
|
| 12/6/2013 |
Run |
San Roque - Torre - Dique - Vuelta |
Default |
15.8 km |
1:26:08 |
5:28 |
|
| 12/4/2013 |
Run |
Santa Cristina |
Default |
13.4 km |
1:11:54 |
5:22 |
|