2/6/2010
5:30 PM
3 mi
25:00
8:20 mi
Saucony Saucony ProGrid Guide2 (Jan09)
Walked 5 min before/10 after.
First time doing three days in a row of running since surgery...
One mile at about 850, then dropped to do a mile at 730, then last mile about 840. Felt ok during that 730 - legs especially felt ok.